Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) studying half-asleep (d) three tasks at once
- 2.True or false: “checking messages” helps attention. (a) True (b) False
- 3.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
- 4.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
- 5.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
- 6.True or false: “games open on screen” helps attention. (a) False (b) True
- 7.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) put it in another room (d) keep it in your hand
- 8.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
- 9.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) a goal for each session (d) three tasks at once
- 10.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
- 11.Which of these helps attention? (a) a desk full of toys (b) scrolling while reading (c) chatting in class (d) a quiet place to study
- 12.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
- 13.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) eyes on the speaker (d) games open on screen
- 14.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
- 15.🔍 Which is the odd one out? (a) three tasks at once (b) notes while listening (c) scrolling while reading (d) a desk full of toys
- 16.🔍 Which is the odd one out? (a) three tasks at once (b) a clear, tidy desk (c) eyes on the speaker (d) asking a question
- 17.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) a quiet place to study (d) studying half-asleep
- 18.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
- 19.True or false: “notes while listening” breaks attention. (a) True (b) False
- 20.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
- 21.🔍 Which is the odd one out? (a) notes while listening (b) eyes on the speaker (c) TV on while studying (d) short planned breaks
- 22.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
- 23.True or false: “asking a question” breaks attention. (a) False (b) True
- 24.Which of these helps attention? (a) games open on screen (b) checking messages (c) short planned breaks (d) scrolling while reading
- 25.True or false: “notes while listening” helps attention. (a) False (b) True
- 26.Which of these helps attention? (a) daydreaming in class (b) a desk full of toys (c) chatting in class (d) phone in another room
- 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
- 28.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) notes while listening (d) games open on screen
- 29.Which of these helps attention? (a) asking a question (b) chatting in class (c) a desk full of toys (d) TV on while studying
- 30.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) chatting in class (d) one task at a time
- 31.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) notes while listening (d) scrolling while reading
- 32.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
- 33.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) checking messages (d) a clear, tidy desk
- 34.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) chatting in class (d) phone in another room
- 35.Which of these helps attention? (a) checking messages (b) a desk full of toys (c) chatting in class (d) a clear, tidy desk
- 36.🔍 Which is the odd one out? (a) notes while listening (b) one task at a time (c) asking a question (d) daydreaming in class
- 37.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
- 38.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
- 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) phone in another room (c) a quiet place to study (d) checking messages
- 40.Which of these breaks attention? (a) phone in another room (b) a goal for each session (c) a desk full of toys (d) one task at a time
Answer key
- a clear, tidy desk
- False
- breaks attention
- breaks attention
- breaks attention
- False
- put it in another room
- helps attention
- a goal for each session
- helps attention
- a quiet place to study
- note it, then go back
- games open on screen
- helps attention
- notes while listening
- three tasks at once
- studying half-asleep
- True
- False
- you keep what you notice
- TV on while studying
- breaks attention
- False
- short planned breaks
- True
- phone in another room
- on the teacher and board
- games open on screen
- asking a question
- chatting in class
- notes while listening
- taking short notes
- checking messages
- phone in another room
- a clear, tidy desk
- daydreaming in class
- False
- read it again, focused
- checking messages
- a desk full of toys
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students