Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
- 2.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
- 3.Which of these helps attention? (a) daydreaming in class (b) a clear, tidy desk (c) three tasks at once (d) checking messages
- 4.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
- 5.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
- 6.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) asking a question (d) three tasks at once
- 7.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
- 8.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
- 9.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 10.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
- 11.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
- 12.True or false: “TV on while studying” helps attention. (a) True (b) False
- 13.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) a desk full of toys (d) short planned breaks
- 14.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
- 15.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it again, focused (d) read it faster
- 16.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) one task at a time (d) eyes on the speaker
- 17.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
- 18.True or false: “a quiet place to study” helps attention. (a) True (b) False
- 19.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
- 20.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) phone in another room (d) TV on while studying
- 21.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
- 22.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
- 23.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
- 24.🔍 Which is the odd one out? (a) notes while listening (b) eyes on the speaker (c) a goal for each session (d) three tasks at once
- 25.Which of these breaks attention? (a) asking a question (b) checking messages (c) phone in another room (d) a quiet place to study
- 26.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) eyes on the speaker (d) a desk full of toys
- 27.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) checking messages (b) a goal for each session (c) one task at a time (d) short planned breaks
- 29.Which of these helps attention? (a) three tasks at once (b) checking messages (c) a quiet place to study (d) daydreaming in class
- 30.True or false: “a desk full of toys” breaks attention. (a) False (b) True
- 31.Which of these helps attention? (a) notes while listening (b) studying half-asleep (c) scrolling while reading (d) three tasks at once
- 32.True or false: “daydreaming in class” helps attention. (a) False (b) True
- 33.True or false: “TV on while studying” breaks attention. (a) True (b) False
- 34.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
- 35.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) chatting in class (d) short planned breaks
- 36.True or false: “notes while listening” breaks attention. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) chatting in class (d) short planned breaks
- 38.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
- 39.True or false: “notes while listening” helps attention. (a) True (b) False
- 40.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
Answer key
- False
- breaks attention
- a clear, tidy desk
- taking short notes
- helps attention
- three tasks at once
- breaks attention
- on the teacher and board
- helps attention
- breaks attention
- helps attention
- False
- a desk full of toys
- note it, then go back
- read it again, focused
- TV on while studying
- breaks attention
- True
- helps attention
- phone in another room
- helps attention
- breaks attention
- helps attention
- three tasks at once
- checking messages
- eyes on the speaker
- True
- checking messages
- a quiet place to study
- True
- notes while listening
- False
- True
- helps attention
- short planned breaks
- False
- chatting in class
- you keep what you notice
- True
- breaks attention
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students