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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 426 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
  2. 2.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
  3. 3.Which of these helps attention? (a) daydreaming in class (b) a clear, tidy desk (c) three tasks at once (d) checking messages
  4. 4.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
  5. 5.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
  6. 6.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) asking a question (d) three tasks at once
  7. 7.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  8. 8.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
  9. 9.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  10. 10.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
  11. 11.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
  12. 12.True or false: “TV on while studying” helps attention. (a) True (b) False
  13. 13.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) a desk full of toys (d) short planned breaks
  14. 14.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
  15. 15.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it again, focused (d) read it faster
  16. 16.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) one task at a time (d) eyes on the speaker
  17. 17.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
  18. 18.True or false: “a quiet place to study” helps attention. (a) True (b) False
  19. 19.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  20. 20.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) phone in another room (d) TV on while studying
  21. 21.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  22. 22.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
  23. 23.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
  24. 24.🔍 Which is the odd one out? (a) notes while listening (b) eyes on the speaker (c) a goal for each session (d) three tasks at once
  25. 25.Which of these breaks attention? (a) asking a question (b) checking messages (c) phone in another room (d) a quiet place to study
  26. 26.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) eyes on the speaker (d) a desk full of toys
  27. 27.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) checking messages (b) a goal for each session (c) one task at a time (d) short planned breaks
  29. 29.Which of these helps attention? (a) three tasks at once (b) checking messages (c) a quiet place to study (d) daydreaming in class
  30. 30.True or false: “a desk full of toys” breaks attention. (a) False (b) True
  31. 31.Which of these helps attention? (a) notes while listening (b) studying half-asleep (c) scrolling while reading (d) three tasks at once
  32. 32.True or false: “daydreaming in class” helps attention. (a) False (b) True
  33. 33.True or false: “TV on while studying” breaks attention. (a) True (b) False
  34. 34.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
  35. 35.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) chatting in class (d) short planned breaks
  36. 36.True or false: “notes while listening” breaks attention. (a) False (b) True
  37. 37.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) chatting in class (d) short planned breaks
  38. 38.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
  39. 39.True or false: “notes while listening” helps attention. (a) True (b) False
  40. 40.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention

Answer key

  1. False
  2. breaks attention
  3. a clear, tidy desk
  4. taking short notes
  5. helps attention
  6. three tasks at once
  7. breaks attention
  8. on the teacher and board
  9. helps attention
  10. breaks attention
  11. helps attention
  12. False
  13. a desk full of toys
  14. note it, then go back
  15. read it again, focused
  16. TV on while studying
  17. breaks attention
  18. True
  19. helps attention
  20. phone in another room
  21. helps attention
  22. breaks attention
  23. helps attention
  24. three tasks at once
  25. checking messages
  26. eyes on the speaker
  27. True
  28. checking messages
  29. a quiet place to study
  30. True
  31. notes while listening
  32. False
  33. True
  34. helps attention
  35. short planned breaks
  36. False
  37. chatting in class
  38. you keep what you notice
  39. True
  40. breaks attention

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