Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 43 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) a desk full of toys (d) a goal for each session
2. 2.True or false: “a desk full of toys” helps attention. (a) False (b) True
3. 3.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
4. 4.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
5. 5.🔍 Which is the odd one out? (a) short planned breaks (b) games open on screen (c) asking a question (d) a goal for each session
6. 6.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) three tasks at once (d) asking a question
7. 7.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) three tasks at once (d) short planned breaks
8. 8.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
9. 9.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
10. 10.Which of these breaks attention? (a) daydreaming in class (b) a clear, tidy desk (c) phone in another room (d) asking a question
11. 11.True or false: “notes while listening” breaks attention. (a) True (b) False
12. 12.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) notes while listening (d) scrolling while reading
13. 13.Which of these breaks attention? (a) asking a question (b) phone in another room (c) three tasks at once (d) one task at a time
14. 14.True or false: “games open on screen” breaks attention. (a) False (b) True
15. 15.True or false: “one task at a time” breaks attention. (a) True (b) False
16. 16.True or false: “a quiet place to study” breaks attention. (a) True (b) False
17. 17.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
18. 18.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) on the teacher and board (d) out of the window
19. 19.🔍 Which is the odd one out? (a) checking messages (b) a quiet place to study (c) studying half-asleep (d) games open on screen
20. 20.True or false: “a desk full of toys” breaks attention. (a) False (b) True
21. 21.Which of these breaks attention? (a) eyes on the speaker (b) a desk full of toys (c) a goal for each session (d) notes while listening
22. 22.True or false: “studying half-asleep” breaks attention. (a) False (b) True
23. 23.True or false: “a goal for each session” helps attention. (a) False (b) True
24. 24.Which of these breaks attention? (a) TV on while studying (b) a clear, tidy desk (c) a goal for each session (d) phone in another room
25. 25.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
26. 26.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
27. 27.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) put it in another room (d) turn the sound up
28. 28.True or false: “three tasks at once” helps attention. (a) False (b) True
29. 29.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
30. 30.Which of these breaks attention? (a) notes while listening (b) one task at a time (c) checking messages (d) phone in another room
31. 31.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
33. 33.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) phone in another room (d) checking messages
34. 34.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
35. 35.🔍 Which is the odd one out? (a) notes while listening (b) short planned breaks (c) phone in another room (d) scrolling while reading
36. 36.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
37. 37.🔍 Which is the odd one out? (a) short planned breaks (b) three tasks at once (c) phone in another room (d) a quiet place to study
38. 38.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) three tasks at once (d) short planned breaks
39. 39.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) studying half-asleep (d) phone in another room
40. 40.True or false: “daydreaming in class” breaks attention. (a) False (b) True

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