Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 433 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
2. 2.True or false: “three tasks at once” breaks attention. (a) False (b) True
3. 3.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) chatting quietly (d) looking at the clock
4. 4.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
5. 5.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
6. 6.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
7. 7.🔍 Which is the odd one out? (a) one task at a time (b) TV on while studying (c) asking a question (d) phone in another room
8. 8.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) daydreaming in class (d) checking messages
9. 9.True or false: “a desk full of toys” breaks attention. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) one task at a time (b) daydreaming in class (c) a desk full of toys (d) three tasks at once
11. 11.Which of these breaks attention? (a) a clear, tidy desk (b) eyes on the speaker (c) chatting in class (d) a quiet place to study
12. 12.True or false: “three tasks at once” helps attention. (a) False (b) True
13. 13.True or false: “a goal for each session” helps attention. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) a clear, tidy desk (d) daydreaming in class
15. 15.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
16. 16.Which of these breaks attention? (a) one task at a time (b) asking a question (c) phone in another room (d) scrolling while reading
17. 17.True or false: “eyes on the speaker” helps attention. (a) False (b) True
18. 18.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
19. 19.True or false: “chatting in class” helps attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
21. 21.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
22. 22.Which of these breaks attention? (a) three tasks at once (b) asking a question (c) phone in another room (d) notes while listening
23. 23.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
24. 24.Which of these helps attention? (a) games open on screen (b) eyes on the speaker (c) three tasks at once (d) chatting in class
25. 25.🔍 Which is the odd one out? (a) eyes on the speaker (b) chatting in class (c) TV on while studying (d) daydreaming in class
26. 26.Which of these breaks attention? (a) one task at a time (b) asking a question (c) notes while listening (d) studying half-asleep
27. 27.True or false: “a quiet place to study” breaks attention. (a) True (b) False
28. 28.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
29. 29.Which of these breaks attention? (a) a clear, tidy desk (b) checking messages (c) short planned breaks (d) a goal for each session
30. 30.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
31. 31.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) TV on while studying (d) notes while listening
32. 32.True or false: “one task at a time” breaks attention. (a) False (b) True
33. 33.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) you keep what you notice (d) it doesn’t matter
34. 34.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
35. 35.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
36. 36.True or false: “TV on while studying” breaks attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
38. 38.Which of these breaks attention? (a) eyes on the speaker (b) a desk full of toys (c) a goal for each session (d) short planned breaks
39. 39.True or false: “studying half-asleep” breaks attention. (a) True (b) False
40. 40.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) a clear, tidy desk (d) daydreaming in class

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students