Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 435 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) checking messages (d) phone in another room
2. 2.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) a desk full of toys (d) asking a question
3. 3.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) asking a question (d) daydreaming in class
4. 4.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) one task at a time (d) studying half-asleep
5. 5.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) on the teacher and board (d) out of the window
6. 6.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
7. 7.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) checking messages (d) eyes on the speaker
8. 8.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) daydreaming in class (d) short planned breaks
9. 9.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
10. 10.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
11. 11.🔍 Which is the odd one out? (a) TV on while studying (b) one task at a time (c) asking a question (d) eyes on the speaker
12. 12.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
13. 13.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
14. 14.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) note it, then go back (d) think about it more
15. 15.True or false: “notes while listening” helps attention. (a) True (b) False
16. 16.True or false: “asking a question” helps attention. (a) False (b) True
17. 17.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
18. 18.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) looking at the clock (d) doodling cartoons
19. 19.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
20. 20.Which of these helps attention? (a) games open on screen (b) checking messages (c) a clear, tidy desk (d) studying half-asleep
21. 21.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
22. 22.Which of these breaks attention? (a) eyes on the speaker (b) short planned breaks (c) one task at a time (d) daydreaming in class
23. 23.True or false: “one task at a time” helps attention. (a) False (b) True
24. 24.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
25. 25.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) checking messages (d) asking a question
26. 26.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) phone in another room (d) studying half-asleep
27. 27.True or false: “three tasks at once” helps attention. (a) True (b) False
28. 28.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) a clear, tidy desk (d) checking messages
29. 29.🔍 Which is the odd one out? (a) chatting in class (b) a desk full of toys (c) notes while listening (d) TV on while studying
30. 30.Which of these helps attention? (a) a quiet place to study (b) games open on screen (c) a desk full of toys (d) three tasks at once
31. 31.True or false: “a goal for each session” breaks attention. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) one task at a time (b) scrolling while reading (c) a goal for each session (d) a quiet place to study
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) studying half-asleep (c) a clear, tidy desk (d) a goal for each session
34. 34.Which of these helps attention? (a) games open on screen (b) checking messages (c) TV on while studying (d) short planned breaks
35. 35.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
36. 36.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
37. 37.🔍 Which is the odd one out? (a) a goal for each session (b) games open on screen (c) one task at a time (d) short planned breaks
38. 38.True or false: “studying half-asleep” helps attention. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) studying half-asleep (d) a desk full of toys
40. 40.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) eyes on the speaker (d) games open on screen

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