Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 440 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) scrolling while reading (b) one task at a time (c) daydreaming in class (d) checking messages
2. 2.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
3. 3.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) a clear, tidy desk (d) scrolling while reading
4. 4.True or false: “chatting in class” helps attention. (a) False (b) True
5. 5.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
6. 6.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
7. 7.True or false: “games open on screen” helps attention. (a) False (b) True
8. 8.True or false: “three tasks at once” breaks attention. (a) True (b) False
9. 9.Which of these breaks attention? (a) checking messages (b) notes while listening (c) short planned breaks (d) phone in another room
10. 10.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
11. 11.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
12. 12.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) checking messages (d) phone in another room
13. 13.True or false: “notes while listening” helps attention. (a) False (b) True
14. 14.Which of these helps attention? (a) a goal for each session (b) scrolling while reading (c) chatting in class (d) three tasks at once
15. 15.True or false: “notes while listening” breaks attention. (a) False (b) True
16. 16.True or false: “daydreaming in class” helps attention. (a) True (b) False
17. 17.True or false: “a goal for each session” helps attention. (a) False (b) True
18. 18.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) turn the sound up (d) reply at once
19. 19.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
20. 20.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) watch the match (d) give up studying
21. 21.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
22. 22.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
23. 23.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) one task at a time (d) a desk full of toys
24. 24.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) daydreaming in class (d) a clear, tidy desk
25. 25.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
26. 26.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) studying half-asleep (d) notes while listening
27. 27.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
28. 28.Which of these helps attention? (a) studying half-asleep (b) daydreaming in class (c) short planned breaks (d) TV on while studying
29. 29.🔍 Which is the odd one out? (a) a desk full of toys (b) one task at a time (c) a clear, tidy desk (d) phone in another room
30. 30.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
31. 31.True or false: “a quiet place to study” breaks attention. (a) True (b) False
32. 32.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
33. 33.Which of these breaks attention? (a) scrolling while reading (b) a quiet place to study (c) a goal for each session (d) notes while listening
34. 34.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
35. 35.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
36. 36.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
37. 37.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) daydreaming in class (d) studying half-asleep
38. 38.True or false: “short planned breaks” helps attention. (a) False (b) True
39. 39.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) eyes on the speaker (d) studying half-asleep

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students