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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 454 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) checking messages (d) notes while listening
  2. 2.🔍 Which is the odd one out? (a) chatting in class (b) a quiet place to study (c) short planned breaks (d) a clear, tidy desk
  3. 3.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
  4. 4.True or false: “scrolling while reading” helps attention. (a) False (b) True
  5. 5.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  6. 6.True or false: “a quiet place to study” helps attention. (a) True (b) False
  7. 7.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
  8. 8.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  9. 9.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
  10. 10.True or false: “one task at a time” breaks attention. (a) False (b) True
  11. 11.True or false: “asking a question” helps attention. (a) True (b) False
  12. 12.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) short planned breaks (d) TV on while studying
  13. 13.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) looking at the clock (d) doodling cartoons
  14. 14.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
  15. 15.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
  16. 16.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
  17. 17.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) a goal for each session (d) TV on while studying
  18. 18.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  19. 19.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
  20. 20.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
  21. 21.Which of these helps attention? (a) a quiet place to study (b) three tasks at once (c) studying half-asleep (d) games open on screen
  22. 22.True or false: “phone in another room” helps attention. (a) False (b) True
  23. 23.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  24. 24.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) a desk full of toys (d) notes while listening
  25. 25.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
  26. 26.True or false: “TV on while studying” helps attention. (a) True (b) False
  27. 27.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) one task at a time (d) studying half-asleep
  28. 28.🔍 Which is the odd one out? (a) scrolling while reading (b) a desk full of toys (c) eyes on the speaker (d) three tasks at once
  29. 29.True or false: “one task at a time” helps attention. (a) False (b) True
  30. 30.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
  31. 31.Which of these breaks attention? (a) daydreaming in class (b) eyes on the speaker (c) a clear, tidy desk (d) a quiet place to study
  32. 32.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) three tasks at once (d) one task at a time
  33. 33.True or false: “checking messages” helps attention. (a) True (b) False
  34. 34.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your phone (d) on your friend
  35. 35.True or false: “a desk full of toys” helps attention. (a) True (b) False
  36. 36.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
  37. 37.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
  38. 38.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  39. 39.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
  40. 40.True or false: “three tasks at once” breaks attention. (a) True (b) False

Answer key

  1. checking messages
  2. chatting in class
  3. breaks attention
  4. False
  5. helps attention
  6. True
  7. helps attention
  8. breaks attention
  9. breaks attention
  10. False
  11. True
  12. TV on while studying
  13. taking short notes
  14. put it in another room
  15. breaks attention
  16. note it, then go back
  17. TV on while studying
  18. breaks attention
  19. True
  20. breaks attention
  21. a quiet place to study
  22. True
  23. helps attention
  24. a desk full of toys
  25. read it again, focused
  26. False
  27. studying half-asleep
  28. eyes on the speaker
  29. True
  30. you keep what you notice
  31. daydreaming in class
  32. three tasks at once
  33. False
  34. on the teacher and board
  35. False
  36. helps attention
  37. helps attention
  38. helps attention
  39. breaks attention
  40. True

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