Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 468 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
2. 2.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) a quiet place to study (d) studying half-asleep
3. 3.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) studying half-asleep (d) games open on screen
4. 4.Which of these helps attention? (a) TV on while studying (b) short planned breaks (c) a desk full of toys (d) games open on screen
5. 5.True or false: “a goal for each session” breaks attention. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) notes while listening (d) a desk full of toys
7. 7.True or false: “eyes on the speaker” helps attention. (a) False (b) True
8. 8.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) keep it in your hand (d) turn the sound up
9. 9.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
10. 10.True or false: “TV on while studying” breaks attention. (a) False (b) True
11. 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
12. 12.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
14. 14.Which of these helps attention? (a) phone in another room (b) checking messages (c) three tasks at once (d) scrolling while reading
15. 15.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
16. 16.True or false: “TV on while studying” helps attention. (a) True (b) False
17. 17.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) eyes on the speaker (d) three tasks at once
18. 18.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
19. 19.🔍 Which is the odd one out? (a) TV on while studying (b) phone in another room (c) games open on screen (d) three tasks at once
20. 20.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
21. 21.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) a quiet place to study (b) chatting in class (c) asking a question (d) phone in another room
23. 23.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it only helps in sport (d) it makes you tired
24. 24.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) three tasks at once (d) eyes on the speaker
25. 25.True or false: “phone in another room” helps attention. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) daydreaming in class (b) chatting in class (c) short planned breaks (d) studying half-asleep
27. 27.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) studying half-asleep (d) phone in another room
28. 28.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
29. 29.Which of these breaks attention? (a) asking a question (b) notes while listening (c) chatting in class (d) short planned breaks
30. 30.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) a quiet place to study (d) three tasks at once
31. 31.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) asking a question (d) daydreaming in class
32. 32.True or false: “three tasks at once” breaks attention. (a) False (b) True
33. 33.Which of these breaks attention? (a) phone in another room (b) a goal for each session (c) checking messages (d) one task at a time
34. 34.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) scrolling while reading (d) one task at a time
35. 35.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) short planned breaks (d) daydreaming in class
36. 36.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
37. 37.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
38. 38.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
39. 39.🔍 Which is the odd one out? (a) three tasks at once (b) chatting in class (c) a goal for each session (d) studying half-asleep
40. 40.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention

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