Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 475 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
2. 2.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
3. 3.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) you keep what you notice (d) it only helps in sport
4. 4.Which of these breaks attention? (a) scrolling while reading (b) a quiet place to study (c) a goal for each session (d) phone in another room
5. 5.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
6. 6.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
7. 7.True or false: “scrolling while reading” helps attention. (a) True (b) False
8. 8.Which of these breaks attention? (a) checking messages (b) a clear, tidy desk (c) a goal for each session (d) a quiet place to study
9. 9.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
10. 10.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) TV on while studying (d) asking a question
11. 11.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) a goal for each session (d) three tasks at once
12. 12.True or false: “a desk full of toys” helps attention. (a) True (b) False
13. 13.True or false: “eyes on the speaker” helps attention. (a) True (b) False
14. 14.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on the teacher and board (d) on your friend
15. 15.🔍 Which is the odd one out? (a) asking a question (b) games open on screen (c) daydreaming in class (d) chatting in class
16. 16.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) a desk full of toys (d) phone in another room
18. 18.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
19. 19.Which of these breaks attention? (a) asking a question (b) a desk full of toys (c) a quiet place to study (d) phone in another room
20. 20.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
21. 21.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) checking messages (d) short planned breaks
22. 22.True or false: “short planned breaks” helps attention. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) a clear, tidy desk (b) games open on screen (c) notes while listening (d) phone in another room
24. 24.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
25. 25.Which of these breaks attention? (a) three tasks at once (b) notes while listening (c) one task at a time (d) a goal for each session
26. 26.🔍 Which is the odd one out? (a) a quiet place to study (b) eyes on the speaker (c) TV on while studying (d) phone in another room
27. 27.Which of these helps attention? (a) scrolling while reading (b) a quiet place to study (c) games open on screen (d) checking messages
28. 28.True or false: “TV on while studying” breaks attention. (a) True (b) False
29. 29.True or false: “scrolling while reading” breaks attention. (a) False (b) True
30. 30.Which of these helps attention? (a) TV on while studying (b) phone in another room (c) games open on screen (d) checking messages
31. 31.🔍 Which is the odd one out? (a) three tasks at once (b) chatting in class (c) eyes on the speaker (d) checking messages
32. 32.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
33. 33.True or false: “short planned breaks” breaks attention. (a) False (b) True
34. 34.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
35. 35.Which of these helps attention? (a) studying half-asleep (b) notes while listening (c) three tasks at once (d) chatting in class
36. 36.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
37. 37.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
38. 38.True or false: “daydreaming in class” helps attention. (a) True (b) False
39. 39.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
40. 40.Which of these helps attention? (a) chatting in class (b) one task at a time (c) studying half-asleep (d) checking messages

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