Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 479 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
2. 2.True or false: “scrolling while reading” helps attention. (a) False (b) True
3. 3.Which of these breaks attention? (a) studying half-asleep (b) one task at a time (c) short planned breaks (d) a clear, tidy desk
4. 4.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) asking a question (d) a desk full of toys
5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
6. 6.🔍 Which is the odd one out? (a) one task at a time (b) asking a question (c) studying half-asleep (d) a clear, tidy desk
7. 7.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) phone in another room (d) a clear, tidy desk
8. 8.Which of these helps attention? (a) TV on while studying (b) checking messages (c) one task at a time (d) three tasks at once
9. 9.Which of these helps attention? (a) a desk full of toys (b) asking a question (c) three tasks at once (d) chatting in class
10. 10.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
11. 11.True or false: “phone in another room” breaks attention. (a) False (b) True
12. 12.Which of these helps attention? (a) chatting in class (b) daydreaming in class (c) notes while listening (d) a desk full of toys
13. 13.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
14. 14.True or false: “studying half-asleep” helps attention. (a) True (b) False
15. 15.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) a quiet place to study (d) TV on while studying
16. 16.🔍 Which is the odd one out? (a) short planned breaks (b) games open on screen (c) one task at a time (d) notes while listening
17. 17.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) one task at a time (d) daydreaming in class
18. 18.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
19. 19.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
20. 20.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
21. 21.🔍 Which is the odd one out? (a) a clear, tidy desk (b) chatting in class (c) notes while listening (d) one task at a time
22. 22.True or false: “games open on screen” helps attention. (a) False (b) True
23. 23.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
24. 24.Which of these breaks attention? (a) eyes on the speaker (b) a goal for each session (c) daydreaming in class (d) a clear, tidy desk
25. 25.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) chatting in class (d) a clear, tidy desk
26. 26.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
27. 27.Which of these breaks attention? (a) checking messages (b) asking a question (c) one task at a time (d) notes while listening
28. 28.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) a goal for each session (d) daydreaming in class
29. 29.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
30. 30.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) TV on while studying (d) eyes on the speaker
31. 31.True or false: “scrolling while reading” breaks attention. (a) True (b) False
32. 32.True or false: “short planned breaks” helps attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) notes while listening (d) chatting in class
34. 34.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) scrolling while reading (d) phone in another room
35. 35.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
36. 36.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
37. 37.True or false: “asking a question” helps attention. (a) True (b) False
38. 38.True or false: “TV on while studying” helps attention. (a) True (b) False
39. 39.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) scrolling while reading (d) a clear, tidy desk
40. 40.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) a desk full of toys (d) notes while listening

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