Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 489 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
2. 2.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) three tasks at once (d) a goal for each session
3. 3.Which of these breaks attention? (a) a goal for each session (b) a quiet place to study (c) TV on while studying (d) one task at a time
4. 4.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) short planned breaks (d) a desk full of toys
5. 5.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) a clear, tidy desk (d) three tasks at once
6. 6.Which of these breaks attention? (a) asking a question (b) a desk full of toys (c) phone in another room (d) a clear, tidy desk
7. 7.True or false: “chatting in class” breaks attention. (a) True (b) False
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
9. 9.Which of these breaks attention? (a) asking a question (b) scrolling while reading (c) one task at a time (d) a quiet place to study
10. 10.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
11. 11.True or false: “a goal for each session” breaks attention. (a) True (b) False
12. 12.🔍 Which is the odd one out? (a) notes while listening (b) scrolling while reading (c) a desk full of toys (d) TV on while studying
13. 13.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
14. 14.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) a goal for each session (d) checking messages
15. 15.True or false: “TV on while studying” breaks attention. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) asking a question (d) studying half-asleep
17. 17.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) phone in another room (d) daydreaming in class
18. 18.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) checking messages (d) one task at a time
19. 19.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) you keep what you notice (d) it only helps in sport
20. 20.True or false: “a quiet place to study” breaks attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
22. 22.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
23. 23.True or false: “scrolling while reading” helps attention. (a) True (b) False
24. 24.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
25. 25.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
26. 26.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) short planned breaks (d) daydreaming in class
27. 27.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
28. 28.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
29. 29.Which of these breaks attention? (a) a goal for each session (b) chatting in class (c) a quiet place to study (d) notes while listening
30. 30.True or false: “TV on while studying” helps attention. (a) False (b) True
31. 31.True or false: “three tasks at once” helps attention. (a) False (b) True
32. 32.True or false: “chatting in class” helps attention. (a) False (b) True
33. 33.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
34. 34.True or false: “a goal for each session” helps attention. (a) True (b) False
35. 35.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
36. 36.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) scrolling while reading (d) a goal for each session
37. 37.Which of these helps attention? (a) asking a question (b) checking messages (c) TV on while studying (d) three tasks at once
38. 38.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) three tasks at once (d) asking a question
39. 39.True or false: “phone in another room” breaks attention. (a) False (b) True
40. 40.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students