Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 499 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
2. 2.Which of these helps attention? (a) a desk full of toys (b) phone in another room (c) studying half-asleep (d) three tasks at once
3. 3.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
4. 4.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
5. 5.Which of these helps attention? (a) three tasks at once (b) one task at a time (c) chatting in class (d) a desk full of toys
6. 6.🔍 Which is the odd one out? (a) studying half-asleep (b) eyes on the speaker (c) asking a question (d) a clear, tidy desk
7. 7.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) games open on screen (d) notes while listening
8. 8.True or false: “three tasks at once” helps attention. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) notes while listening (b) eyes on the speaker (c) checking messages (d) a goal for each session
10. 10.Which of these breaks attention? (a) a clear, tidy desk (b) a desk full of toys (c) one task at a time (d) phone in another room
11. 11.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
12. 12.True or false: “phone in another room” breaks attention. (a) True (b) False
13. 13.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) a desk full of toys (d) phone in another room
16. 16.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
17. 17.Which of these breaks attention? (a) scrolling while reading (b) a goal for each session (c) short planned breaks (d) a clear, tidy desk
18. 18.True or false: “a goal for each session” breaks attention. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) one task at a time (d) checking messages
20. 20.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) phone in another room (d) three tasks at once
21. 21.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) chatting in class (d) notes while listening
22. 22.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) notes while listening (d) daydreaming in class
23. 23.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) TV on while studying (d) asking a question
24. 24.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
25. 25.True or false: “games open on screen” breaks attention. (a) True (b) False
26. 26.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
28. 28.True or false: “checking messages” helps attention. (a) False (b) True
29. 29.Which of these breaks attention? (a) games open on screen (b) phone in another room (c) one task at a time (d) a quiet place to study
30. 30.Which of these breaks attention? (a) a goal for each session (b) asking a question (c) TV on while studying (d) short planned breaks
31. 31.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) daydreaming in class (d) phone in another room
32. 32.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) a clear, tidy desk (d) studying half-asleep
33. 33.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) phone in another room (d) studying half-asleep
34. 34.True or false: “eyes on the speaker” helps attention. (a) False (b) True
35. 35.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) a quiet place to study (d) studying half-asleep
36. 36.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) on your friend (d) out of the window
37. 37.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
38. 38.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
39. 39.🔍 Which is the odd one out? (a) a goal for each session (b) a clear, tidy desk (c) scrolling while reading (d) notes while listening
40. 40.Which of these helps attention? (a) TV on while studying (b) a quiet place to study (c) studying half-asleep (d) scrolling while reading

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