Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 504 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
2. 2.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) phone in another room (d) studying half-asleep
3. 3.True or false: “eyes on the speaker” helps attention. (a) False (b) True
4. 4.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) note it, then go back (d) watch the match
5. 5.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
6. 6.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) a clear, tidy desk (d) TV on while studying
7. 7.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
8. 8.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) a goal for each session (d) scrolling while reading
9. 9.True or false: “daydreaming in class” helps attention. (a) False (b) True
10. 10.True or false: “a goal for each session” helps attention. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) short planned breaks (b) three tasks at once (c) studying half-asleep (d) checking messages
12. 12.🔍 Which is the odd one out? (a) phone in another room (b) TV on while studying (c) a quiet place to study (d) eyes on the speaker
13. 13.🔍 Which is the odd one out? (a) a goal for each session (b) one task at a time (c) notes while listening (d) games open on screen
14. 14.True or false: “phone in another room” helps attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
16. 16.Which of these breaks attention? (a) a goal for each session (b) notes while listening (c) asking a question (d) chatting in class
17. 17.True or false: “chatting in class” helps attention. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) notes while listening (d) daydreaming in class
19. 19.True or false: “chatting in class” breaks attention. (a) False (b) True
20. 20.True or false: “scrolling while reading” breaks attention. (a) False (b) True
21. 21.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
22. 22.Which of these breaks attention? (a) studying half-asleep (b) notes while listening (c) a clear, tidy desk (d) a quiet place to study
23. 23.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) daydreaming in class (d) eyes on the speaker
24. 24.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) a desk full of toys (b) three tasks at once (c) chatting in class (d) eyes on the speaker
26. 26.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) a goal for each session (d) studying half-asleep
27. 27.True or false: “one task at a time” breaks attention. (a) False (b) True
28. 28.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
29. 29.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
30. 30.Which of these helps attention? (a) asking a question (b) studying half-asleep (c) chatting in class (d) scrolling while reading
31. 31.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) short planned breaks (d) chatting in class
32. 32.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
33. 33.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
34. 34.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) three tasks at once (d) a desk full of toys
35. 35.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
36. 36.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
37. 37.True or false: “asking a question” breaks attention. (a) False (b) True
38. 38.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
39. 39.🔍 Which is the odd one out? (a) asking a question (b) games open on screen (c) three tasks at once (d) chatting in class
40. 40.True or false: “eyes on the speaker” breaks attention. (a) False (b) True

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