Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
- 2.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
- 3.Which of these helps attention? (a) a desk full of toys (b) eyes on the speaker (c) three tasks at once (d) checking messages
- 4.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
- 5.Which of these breaks attention? (a) asking a question (b) eyes on the speaker (c) daydreaming in class (d) short planned breaks
- 6.True or false: “phone in another room” helps attention. (a) True (b) False
- 7.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
- 8.🔍 Which is the odd one out? (a) TV on while studying (b) one task at a time (c) short planned breaks (d) asking a question
- 9.True or false: “notes while listening” helps attention. (a) False (b) True
- 10.True or false: “eyes on the speaker” helps attention. (a) True (b) False
- 11.Which of these helps attention? (a) a clear, tidy desk (b) daydreaming in class (c) studying half-asleep (d) three tasks at once
- 12.🔍 Which is the odd one out? (a) a quiet place to study (b) phone in another room (c) scrolling while reading (d) short planned breaks
- 13.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
- 14.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
- 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
- 16.Which of these breaks attention? (a) phone in another room (b) asking a question (c) chatting in class (d) notes while listening
- 17.🔍 Which is the odd one out? (a) eyes on the speaker (b) phone in another room (c) a desk full of toys (d) asking a question
- 18.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) one task at a time (d) eyes on the speaker
- 19.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
- 20.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
- 21.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
- 22.Which of these helps attention? (a) asking a question (b) three tasks at once (c) studying half-asleep (d) checking messages
- 23.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) a goal for each session (d) three tasks at once
- 24.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 25.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
- 26.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) studying half-asleep (d) a desk full of toys
- 27.True or false: “scrolling while reading” breaks attention. (a) False (b) True
- 28.True or false: “short planned breaks” helps attention. (a) True (b) False
- 29.True or false: “games open on screen” breaks attention. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) scrolling while reading (b) chatting in class (c) phone in another room (d) games open on screen
- 31.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
- 32.🔍 Which is the odd one out? (a) a quiet place to study (b) chatting in class (c) three tasks at once (d) checking messages
- 33.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) short planned breaks (d) a clear, tidy desk
- 34.Which of these breaks attention? (a) a clear, tidy desk (b) games open on screen (c) a goal for each session (d) one task at a time
- 35.True or false: “a desk full of toys” helps attention. (a) False (b) True
- 36.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
- 37.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) studying half-asleep (d) short planned breaks
- 38.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) taking short notes (d) chatting quietly
- 39.True or false: “three tasks at once” helps attention. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) scrolling while reading (d) notes while listening
Answer key
- read it again, focused
- you keep what you notice
- eyes on the speaker
- helps attention
- daydreaming in class
- True
- note it, then go back
- TV on while studying
- True
- True
- a clear, tidy desk
- scrolling while reading
- helps attention
- True
- on the teacher and board
- chatting in class
- a desk full of toys
- checking messages
- breaks attention
- put it in another room
- breaks attention
- asking a question
- a goal for each session
- helps attention
- breaks attention
- a goal for each session
- True
- True
- True
- phone in another room
- breaks attention
- a quiet place to study
- chatting in class
- games open on screen
- False
- helps attention
- studying half-asleep
- taking short notes
- False
- notes while listening
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students