Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 523 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
2. 2.Which of these breaks attention? (a) chatting in class (b) notes while listening (c) short planned breaks (d) phone in another room
3. 3.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
4. 4.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) scrolling while reading (d) short planned breaks
5. 5.True or false: “studying half-asleep” helps attention. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) a desk full of toys (d) games open on screen
7. 7.True or false: “scrolling while reading” helps attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
9. 9.🔍 Which is the odd one out? (a) TV on while studying (b) a clear, tidy desk (c) asking a question (d) notes while listening
10. 10.True or false: “one task at a time” helps attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
12. 12.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
13. 13.True or false: “a desk full of toys” helps attention. (a) False (b) True
14. 14.Which of these helps attention? (a) studying half-asleep (b) a goal for each session (c) chatting in class (d) games open on screen
15. 15.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
16. 16.True or false: “notes while listening” breaks attention. (a) False (b) True
17. 17.True or false: “one task at a time” breaks attention. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) checking messages (d) chatting in class
19. 19.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) eyes on the speaker (d) TV on while studying
20. 20.Which of these helps attention? (a) scrolling while reading (b) phone in another room (c) daydreaming in class (d) TV on while studying
21. 21.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) notes while listening (d) checking messages
22. 22.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
23. 23.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
24. 24.🔍 Which is the odd one out? (a) chatting in class (b) checking messages (c) one task at a time (d) scrolling while reading
25. 25.Which of these breaks attention? (a) phone in another room (b) asking a question (c) notes while listening (d) TV on while studying
26. 26.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) notes while listening (d) chatting in class
27. 27.🔍 Which is the odd one out? (a) scrolling while reading (b) a quiet place to study (c) three tasks at once (d) chatting in class
28. 28.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) phone in another room (d) studying half-asleep
29. 29.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) a quiet place to study (d) games open on screen
30. 30.🔍 Which is the odd one out? (a) three tasks at once (b) short planned breaks (c) scrolling while reading (d) chatting in class
31. 31.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
32. 32.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
33. 33.Which of these breaks attention? (a) scrolling while reading (b) eyes on the speaker (c) asking a question (d) a goal for each session
34. 34.Which of these helps attention? (a) checking messages (b) scrolling while reading (c) studying half-asleep (d) eyes on the speaker
35. 35.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
36. 36.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
37. 37.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) out of the window (d) on your phone
38. 38.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
39. 39.True or false: “asking a question” breaks attention. (a) False (b) True
40. 40.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students