Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 550 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) a clear, tidy desk (d) chatting in class
2. 2.True or false: “asking a question” helps attention. (a) False (b) True
3. 3.True or false: “a goal for each session” helps attention. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) studying half-asleep (d) a clear, tidy desk
5. 5.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
6. 6.True or false: “a goal for each session” breaks attention. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) daydreaming in class (b) phone in another room (c) games open on screen (d) three tasks at once
8. 8.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) a desk full of toys (d) asking a question
9. 9.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) checking messages (d) asking a question
10. 10.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
11. 11.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) phone in another room (d) a desk full of toys
12. 12.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
14. 14.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
15. 15.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
16. 16.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
17. 17.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) notes while listening (d) studying half-asleep
18. 18.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
19. 19.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
20. 20.True or false: “one task at a time” helps attention. (a) True (b) False
21. 21.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
22. 22.Which of these breaks attention? (a) daydreaming in class (b) a quiet place to study (c) eyes on the speaker (d) notes while listening
23. 23.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
24. 24.🔍 Which is the odd one out? (a) TV on while studying (b) a quiet place to study (c) a clear, tidy desk (d) eyes on the speaker
25. 25.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
27. 27.Which of these helps attention? (a) three tasks at once (b) checking messages (c) asking a question (d) studying half-asleep
28. 28.🔍 Which is the odd one out? (a) notes while listening (b) chatting in class (c) a clear, tidy desk (d) a goal for each session
29. 29.True or false: “chatting in class” breaks attention. (a) False (b) True
30. 30.Which of these helps attention? (a) checking messages (b) three tasks at once (c) eyes on the speaker (d) scrolling while reading
31. 31.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
32. 32.Which of these breaks attention? (a) a goal for each session (b) eyes on the speaker (c) three tasks at once (d) short planned breaks
33. 33.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) doodling cartoons (d) looking at the clock
34. 34.True or false: “phone in another room” breaks attention. (a) False (b) True
35. 35.Which of these helps attention? (a) TV on while studying (b) short planned breaks (c) checking messages (d) chatting in class
36. 36.🔍 Which is the odd one out? (a) a goal for each session (b) three tasks at once (c) short planned breaks (d) a clear, tidy desk
37. 37.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
38. 38.🔍 Which is the odd one out? (a) a desk full of toys (b) notes while listening (c) studying half-asleep (d) daydreaming in class
39. 39.True or false: “daydreaming in class” helps attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention

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