Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 552 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “checking messages” helps attention. (a) False (b) True
2. 2.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
3. 3.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
4. 4.Which of these breaks attention? (a) studying half-asleep (b) phone in another room (c) asking a question (d) a goal for each session
5. 5.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
6. 6.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) checking messages (d) eyes on the speaker
7. 7.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
8. 8.True or false: “notes while listening” helps attention. (a) False (b) True
9. 9.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
10. 10.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
11. 11.Which of these breaks attention? (a) daydreaming in class (b) asking a question (c) notes while listening (d) one task at a time
12. 12.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
13. 13.🔍 Which is the odd one out? (a) asking a question (b) scrolling while reading (c) a desk full of toys (d) chatting in class
14. 14.🔍 Which is the odd one out? (a) TV on while studying (b) studying half-asleep (c) notes while listening (d) scrolling while reading
15. 15.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) one task at a time (d) games open on screen
16. 16.Which of these helps attention? (a) one task at a time (b) scrolling while reading (c) chatting in class (d) TV on while studying
17. 17.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) a quiet place to study (d) TV on while studying
18. 18.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
19. 19.True or false: “notes while listening” breaks attention. (a) True (b) False
20. 20.True or false: “short planned breaks” helps attention. (a) True (b) False
21. 21.True or false: “a desk full of toys” helps attention. (a) True (b) False
22. 22.True or false: “asking a question” breaks attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
24. 24.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) a clear, tidy desk (d) a desk full of toys
25. 25.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) notes while listening (d) a quiet place to study
26. 26.True or false: “checking messages” breaks attention. (a) False (b) True
27. 27.True or false: “daydreaming in class” breaks attention. (a) False (b) True
28. 28.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
29. 29.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
30. 30.Which of these breaks attention? (a) phone in another room (b) a goal for each session (c) a quiet place to study (d) chatting in class
31. 31.🔍 Which is the odd one out? (a) a clear, tidy desk (b) scrolling while reading (c) one task at a time (d) short planned breaks
32. 32.True or false: “a quiet place to study” breaks attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) chatting in class (b) daydreaming in class (c) a goal for each session (d) checking messages
34. 34.Which of these helps attention? (a) checking messages (b) chatting in class (c) three tasks at once (d) notes while listening
35. 35.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
36. 36.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
37. 37.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) eyes on the speaker (d) checking messages
38. 38.Which of these breaks attention? (a) scrolling while reading (b) eyes on the speaker (c) one task at a time (d) short planned breaks
39. 39.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
40. 40.True or false: “three tasks at once” helps attention. (a) True (b) False

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