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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 554 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) eyes on the speaker (d) three tasks at once
  2. 2.True or false: “a goal for each session” breaks attention. (a) True (b) False
  3. 3.True or false: “phone in another room” breaks attention. (a) False (b) True
  4. 4.True or false: “a quiet place to study” helps attention. (a) False (b) True
  5. 5.True or false: “chatting in class” breaks attention. (a) False (b) True
  6. 6.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) scrolling while reading (d) daydreaming in class
  7. 7.True or false: “TV on while studying” helps attention. (a) False (b) True
  8. 8.True or false: “games open on screen” helps attention. (a) True (b) False
  9. 9.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  10. 10.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) notes while listening (d) chatting in class
  11. 11.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  12. 12.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) chatting in class (d) asking a question
  13. 13.🔍 Which is the odd one out? (a) three tasks at once (b) games open on screen (c) a desk full of toys (d) short planned breaks
  14. 14.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) checking messages (d) phone in another room
  15. 15.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
  16. 16.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
  17. 17.True or false: “checking messages” breaks attention. (a) True (b) False
  18. 18.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
  19. 19.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
  20. 20.True or false: “checking messages” helps attention. (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) eyes on the speaker (b) scrolling while reading (c) phone in another room (d) one task at a time
  22. 22.True or false: “short planned breaks” breaks attention. (a) False (b) True
  23. 23.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  24. 24.Which of these helps attention? (a) studying half-asleep (b) daydreaming in class (c) a clear, tidy desk (d) a desk full of toys
  25. 25.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  26. 26.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  27. 27.Which of these breaks attention? (a) a quiet place to study (b) asking a question (c) daydreaming in class (d) short planned breaks
  28. 28.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
  29. 29.Which of these helps attention? (a) phone in another room (b) studying half-asleep (c) daydreaming in class (d) checking messages
  30. 30.Which of these helps attention? (a) daydreaming in class (b) studying half-asleep (c) chatting in class (d) a quiet place to study
  31. 31.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  32. 32.Which of these breaks attention? (a) short planned breaks (b) TV on while studying (c) phone in another room (d) asking a question
  33. 33.True or false: “a quiet place to study” breaks attention. (a) True (b) False
  34. 34.True or false: “games open on screen” breaks attention. (a) False (b) True
  35. 35.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) skip the chapter (d) read it faster
  36. 36.🔍 Which is the odd one out? (a) notes while listening (b) a quiet place to study (c) short planned breaks (d) daydreaming in class
  37. 37.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) a desk full of toys (d) three tasks at once
  38. 38.True or false: “chatting in class” helps attention. (a) True (b) False
  39. 39.True or false: “a goal for each session” helps attention. (a) True (b) False
  40. 40.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention

Answer key

  1. three tasks at once
  2. False
  3. False
  4. True
  5. True
  6. a goal for each session
  7. False
  8. False
  9. helps attention
  10. notes while listening
  11. helps attention
  12. asking a question
  13. short planned breaks
  14. checking messages
  15. breaks attention
  16. taking short notes
  17. True
  18. helps attention
  19. note it, then go back
  20. False
  21. scrolling while reading
  22. False
  23. helps attention
  24. a clear, tidy desk
  25. breaks attention
  26. breaks attention
  27. daydreaming in class
  28. you keep what you notice
  29. phone in another room
  30. a quiet place to study
  31. helps attention
  32. TV on while studying
  33. False
  34. True
  35. read it again, focused
  36. daydreaming in class
  37. one task at a time
  38. False
  39. True
  40. breaks attention

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