Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 571 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a goal for each session” breaks attention. (a) True (b) False
2. 2.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) a clear, tidy desk (d) three tasks at once
3. 3.Which of these helps attention? (a) studying half-asleep (b) short planned breaks (c) TV on while studying (d) daydreaming in class
4. 4.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) a quiet place to study (d) daydreaming in class
5. 5.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) TV on while studying (d) scrolling while reading
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
7. 7.True or false: “short planned breaks” helps attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
9. 9.Which of these helps attention? (a) three tasks at once (b) asking a question (c) TV on while studying (d) studying half-asleep
10. 10.🔍 Which is the odd one out? (a) studying half-asleep (b) daydreaming in class (c) checking messages (d) a goal for each session
11. 11.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
12. 12.True or false: “scrolling while reading” breaks attention. (a) True (b) False
13. 13.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
14. 14.Which of these breaks attention? (a) studying half-asleep (b) one task at a time (c) a clear, tidy desk (d) phone in another room
15. 15.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) checking messages (d) a clear, tidy desk
16. 16.True or false: “a desk full of toys” breaks attention. (a) False (b) True
17. 17.Which of these breaks attention? (a) eyes on the speaker (b) short planned breaks (c) scrolling while reading (d) one task at a time
18. 18.True or false: “eyes on the speaker” helps attention. (a) False (b) True
19. 19.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
21. 21.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your phone (d) on your friend
22. 22.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
23. 23.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
24. 24.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) daydreaming in class (d) one task at a time
25. 25.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) TV on while studying (d) phone in another room
26. 26.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) checking messages (d) eyes on the speaker
27. 27.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
28. 28.Which of these helps attention? (a) notes while listening (b) checking messages (c) scrolling while reading (d) TV on while studying
29. 29.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
30. 30.True or false: “asking a question” helps attention. (a) False (b) True
31. 31.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) note it, then go back (d) give up studying
32. 32.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
33. 33.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
34. 34.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
35. 35.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) games open on screen (d) eyes on the speaker
36. 36.True or false: “chatting in class” helps attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
38. 38.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) eyes on the speaker (d) short planned breaks
39. 39.🔍 Which is the odd one out? (a) short planned breaks (b) notes while listening (c) studying half-asleep (d) phone in another room
40. 40.True or false: “notes while listening” helps attention. (a) True (b) False

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