Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 577 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) a desk full of toys (b) eyes on the speaker (c) games open on screen (d) TV on while studying
2. 2.True or false: “eyes on the speaker” helps attention. (a) True (b) False
3. 3.True or false: “studying half-asleep” helps attention. (a) False (b) True
4. 4.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
5. 5.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) studying half-asleep (d) a clear, tidy desk
6. 6.True or false: “a goal for each session” breaks attention. (a) True (b) False
7. 7.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) chatting in class (d) a quiet place to study
8. 8.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
9. 9.True or false: “phone in another room” helps attention. (a) True (b) False
10. 10.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) keep it in your hand (d) turn the sound up
11. 11.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
12. 12.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
13. 13.🔍 Which is the odd one out? (a) daydreaming in class (b) short planned breaks (c) a goal for each session (d) eyes on the speaker
14. 14.🔍 Which is the odd one out? (a) checking messages (b) asking a question (c) studying half-asleep (d) chatting in class
15. 15.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
16. 16.Which of these helps attention? (a) daydreaming in class (b) a goal for each session (c) studying half-asleep (d) games open on screen
17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) out of the window (d) on your phone
18. 18.🔍 Which is the odd one out? (a) games open on screen (b) daydreaming in class (c) short planned breaks (d) checking messages
19. 19.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) a clear, tidy desk (d) a desk full of toys
20. 20.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
21. 21.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) notes while listening (d) phone in another room
22. 22.True or false: “three tasks at once” breaks attention. (a) False (b) True
23. 23.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
24. 24.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
25. 25.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
26. 26.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) short planned breaks (d) studying half-asleep
27. 27.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
28. 28.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
29. 29.True or false: “studying half-asleep” breaks attention. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) phone in another room (b) scrolling while reading (c) eyes on the speaker (d) one task at a time
31. 31.True or false: “a quiet place to study” helps attention. (a) True (b) False
32. 32.True or false: “TV on while studying” helps attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) a clear, tidy desk (d) notes while listening
34. 34.True or false: “phone in another room” breaks attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) a desk full of toys (b) one task at a time (c) checking messages (d) scrolling while reading
36. 36.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) eyes on the speaker (d) three tasks at once
37. 37.Which of these helps attention? (a) scrolling while reading (b) a desk full of toys (c) three tasks at once (d) one task at a time
38. 38.True or false: “notes while listening” helps attention. (a) True (b) False
39. 39.Which of these breaks attention? (a) games open on screen (b) a clear, tidy desk (c) eyes on the speaker (d) asking a question
40. 40.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) chatting in class (d) TV on while studying

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