Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 583 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “short planned breaks” breaks attention. (a) False (b) True
2. 2.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) on your phone (d) out of the window
3. 3.True or false: “notes while listening” helps attention. (a) False (b) True
4. 4.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
5. 5.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
6. 6.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
7. 7.🔍 Which is the odd one out? (a) a quiet place to study (b) studying half-asleep (c) games open on screen (d) scrolling while reading
8. 8.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
9. 9.True or false: “a quiet place to study” breaks attention. (a) False (b) True
10. 10.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
11. 11.True or false: “one task at a time” helps attention. (a) True (b) False
12. 12.True or false: “studying half-asleep” helps attention. (a) False (b) True
13. 13.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) a clear, tidy desk (d) a desk full of toys
14. 14.True or false: “asking a question” helps attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
16. 16.True or false: “chatting in class” breaks attention. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) one task at a time (b) daydreaming in class (c) studying half-asleep (d) chatting in class
18. 18.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
19. 19.Which of these breaks attention? (a) checking messages (b) one task at a time (c) phone in another room (d) a clear, tidy desk
20. 20.True or false: “a quiet place to study” helps attention. (a) True (b) False
21. 21.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
22. 22.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) three tasks at once (d) one task at a time
23. 23.True or false: “checking messages” helps attention. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) games open on screen (d) a quiet place to study
25. 25.Which of these breaks attention? (a) a quiet place to study (b) asking a question (c) short planned breaks (d) games open on screen
26. 26.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) three tasks at once (d) a goal for each session
27. 27.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
28. 28.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) a desk full of toys (d) a goal for each session
29. 29.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
30. 30.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
31. 31.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) a desk full of toys (d) phone in another room
32. 32.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) three tasks at once (d) chatting in class
33. 33.Which of these breaks attention? (a) one task at a time (b) asking a question (c) a clear, tidy desk (d) studying half-asleep
34. 34.True or false: “one task at a time” breaks attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) studying half-asleep (d) notes while listening
36. 36.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
37. 37.Which of these helps attention? (a) chatting in class (b) games open on screen (c) short planned breaks (d) three tasks at once
38. 38.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) short planned breaks (d) checking messages
39. 39.🔍 Which is the odd one out? (a) asking a question (b) a quiet place to study (c) eyes on the speaker (d) TV on while studying
40. 40.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention

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