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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 585 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “checking messages” breaks attention. (a) False (b) True
  2. 2.True or false: “three tasks at once” helps attention. (a) False (b) True
  3. 3.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
  4. 4.Which of these helps attention? (a) three tasks at once (b) checking messages (c) asking a question (d) daydreaming in class
  5. 5.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) a desk full of toys (d) one task at a time
  6. 6.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) a quiet place to study (d) checking messages
  7. 7.Which of these breaks attention? (a) a clear, tidy desk (b) studying half-asleep (c) a quiet place to study (d) short planned breaks
  8. 8.Which of these breaks attention? (a) notes while listening (b) daydreaming in class (c) phone in another room (d) eyes on the speaker
  9. 9.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
  10. 10.Which of these helps attention? (a) TV on while studying (b) a goal for each session (c) studying half-asleep (d) three tasks at once
  11. 11.Which of these helps attention? (a) short planned breaks (b) daydreaming in class (c) a desk full of toys (d) scrolling while reading
  12. 12.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) games open on screen (d) short planned breaks
  13. 13.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) chatting in class (d) notes while listening
  14. 14.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it doesn’t matter (d) it only helps in sport
  15. 15.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) asking a question (d) eyes on the speaker
  16. 16.Which of these helps attention? (a) daydreaming in class (b) one task at a time (c) TV on while studying (d) chatting in class
  17. 17.True or false: “short planned breaks” breaks attention. (a) True (b) False
  18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) TV on while studying (c) one task at a time (d) daydreaming in class
  19. 19.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) a quiet place to study (d) TV on while studying
  20. 20.Which of these breaks attention? (a) a quiet place to study (b) asking a question (c) one task at a time (d) scrolling while reading
  21. 21.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) a quiet place to study (d) three tasks at once
  22. 22.True or false: “eyes on the speaker” helps attention. (a) False (b) True
  23. 23.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
  24. 24.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) a desk full of toys (d) notes while listening
  25. 25.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
  26. 26.True or false: “three tasks at once” breaks attention. (a) False (b) True
  27. 27.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
  28. 28.True or false: “studying half-asleep” breaks attention. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) eyes on the speaker (d) short planned breaks
  30. 30.True or false: “a desk full of toys” breaks attention. (a) True (b) False
  31. 31.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
  32. 32.🔍 Which is the odd one out? (a) studying half-asleep (b) checking messages (c) phone in another room (d) daydreaming in class
  33. 33.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
  34. 34.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
  35. 35.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
  36. 36.True or false: “notes while listening” breaks attention. (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) eyes on the speaker (b) scrolling while reading (c) phone in another room (d) a quiet place to study
  38. 38.Which of these helps attention? (a) scrolling while reading (b) a quiet place to study (c) games open on screen (d) a desk full of toys
  39. 39.Which of these helps attention? (a) scrolling while reading (b) studying half-asleep (c) eyes on the speaker (d) three tasks at once
  40. 40.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board

Answer key

  1. True
  2. False
  3. breaks attention
  4. asking a question
  5. a desk full of toys
  6. checking messages
  7. studying half-asleep
  8. daydreaming in class
  9. breaks attention
  10. a goal for each session
  11. short planned breaks
  12. games open on screen
  13. chatting in class
  14. you keep what you notice
  15. three tasks at once
  16. one task at a time
  17. False
  18. one task at a time
  19. TV on while studying
  20. scrolling while reading
  21. three tasks at once
  22. True
  23. helps attention
  24. notes while listening
  25. breaks attention
  26. True
  27. note it, then go back
  28. True
  29. games open on screen
  30. True
  31. put it in another room
  32. phone in another room
  33. breaks attention
  34. helps attention
  35. breaks attention
  36. False
  37. scrolling while reading
  38. a quiet place to study
  39. eyes on the speaker
  40. on the teacher and board

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