Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 591 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “scrolling while reading” helps attention. (a) False (b) True
2. 2.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
3. 3.Which of these breaks attention? (a) a goal for each session (b) notes while listening (c) checking messages (d) short planned breaks
4. 4.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
5. 5.True or false: “notes while listening” helps attention. (a) True (b) False
6. 6.True or false: “TV on while studying” breaks attention. (a) True (b) False
7. 7.True or false: “one task at a time” breaks attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
9. 9.True or false: “three tasks at once” helps attention. (a) True (b) False
10. 10.Which of these helps attention? (a) games open on screen (b) a clear, tidy desk (c) TV on while studying (d) studying half-asleep
11. 11.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
12. 12.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) a quiet place to study (d) studying half-asleep
13. 13.True or false: “daydreaming in class” breaks attention. (a) True (b) False
14. 14.Which of these helps attention? (a) studying half-asleep (b) a goal for each session (c) chatting in class (d) daydreaming in class
15. 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
16. 16.True or false: “phone in another room” breaks attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
18. 18.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
19. 19.True or false: “eyes on the speaker” helps attention. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) a desk full of toys (b) notes while listening (c) asking a question (d) a quiet place to study
21. 21.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) studying half-asleep (d) eyes on the speaker
22. 22.Which of these helps attention? (a) asking a question (b) TV on while studying (c) checking messages (d) a desk full of toys
23. 23.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
24. 24.True or false: “games open on screen” breaks attention. (a) True (b) False
25. 25.Which of these breaks attention? (a) games open on screen (b) a goal for each session (c) asking a question (d) eyes on the speaker
26. 26.Which of these helps attention? (a) eyes on the speaker (b) TV on while studying (c) checking messages (d) games open on screen
27. 27.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) scrolling while reading (d) eyes on the speaker
28. 28.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) chatting quietly (d) taking short notes
29. 29.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) keep it in your hand (d) turn the sound up
30. 30.Which of these breaks attention? (a) notes while listening (b) a clear, tidy desk (c) one task at a time (d) a desk full of toys
31. 31.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) TV on while studying (d) a desk full of toys
32. 32.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
33. 33.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
34. 34.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
35. 35.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
36. 36.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) watch the match (d) think about it more
37. 37.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
38. 38.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) a goal for each session (d) games open on screen
39. 39.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) a clear, tidy desk (d) daydreaming in class
40. 40.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) games open on screen (d) asking a question

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