Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 594 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
2. 2.True or false: “a desk full of toys” breaks attention. (a) False (b) True
3. 3.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
4. 4.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) scrolling while reading (d) studying half-asleep
6. 6.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) notes while listening (d) chatting in class
7. 7.Which of these helps attention? (a) scrolling while reading (b) short planned breaks (c) daydreaming in class (d) a desk full of toys
8. 8.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) a quiet place to study (d) checking messages
9. 9.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
10. 10.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
11. 11.🔍 Which is the odd one out? (a) one task at a time (b) scrolling while reading (c) chatting in class (d) games open on screen
12. 12.Which of these breaks attention? (a) a goal for each session (b) notes while listening (c) eyes on the speaker (d) daydreaming in class
13. 13.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
14. 14.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) one task at a time (d) chatting in class
15. 15.Which of these breaks attention? (a) games open on screen (b) eyes on the speaker (c) one task at a time (d) a quiet place to study
16. 16.True or false: “daydreaming in class” breaks attention. (a) True (b) False
17. 17.Which of these helps attention? (a) scrolling while reading (b) studying half-asleep (c) TV on while studying (d) phone in another room
18. 18.Which of these helps attention? (a) eyes on the speaker (b) a desk full of toys (c) daydreaming in class (d) games open on screen
19. 19.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
20. 20.Which of these breaks attention? (a) eyes on the speaker (b) TV on while studying (c) phone in another room (d) a clear, tidy desk
21. 21.True or false: “three tasks at once” helps attention. (a) False (b) True
22. 22.True or false: “phone in another room” helps attention. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) eyes on the speaker (d) notes while listening
24. 24.Which of these breaks attention? (a) one task at a time (b) chatting in class (c) a goal for each session (d) a clear, tidy desk
25. 25.True or false: “scrolling while reading” breaks attention. (a) False (b) True
26. 26.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
27. 27.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) a clear, tidy desk (d) eyes on the speaker
28. 28.Which of these helps attention? (a) TV on while studying (b) notes while listening (c) three tasks at once (d) games open on screen
29. 29.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) checking messages (d) a quiet place to study
30. 30.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
31. 31.🔍 Which is the odd one out? (a) daydreaming in class (b) a quiet place to study (c) short planned breaks (d) asking a question
32. 32.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
33. 33.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
34. 34.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
35. 35.🔍 Which is the odd one out? (a) chatting in class (b) asking a question (c) TV on while studying (d) games open on screen
36. 36.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) a clear, tidy desk (d) a desk full of toys
37. 37.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
38. 38.🔍 Which is the odd one out? (a) notes while listening (b) studying half-asleep (c) a clear, tidy desk (d) a quiet place to study
39. 39.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
40. 40.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention

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