Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a goal for each session (b) a quiet place to study (c) three tasks at once (d) a clear, tidy desk
- 2.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) eyes on the speaker (d) a goal for each session
- 3.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) chatting in class (d) one task at a time
- 4.Which of these breaks attention? (a) asking a question (b) phone in another room (c) three tasks at once (d) a clear, tidy desk
- 5.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
- 6.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
- 7.Which of these breaks attention? (a) asking a question (b) eyes on the speaker (c) notes while listening (d) a desk full of toys
- 8.Which of these breaks attention? (a) games open on screen (b) short planned breaks (c) a clear, tidy desk (d) a quiet place to study
- 9.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
- 10.🔍 Which is the odd one out? (a) one task at a time (b) notes while listening (c) a clear, tidy desk (d) games open on screen
- 11.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
- 12.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
- 13.True or false: “chatting in class” helps attention. (a) False (b) True
- 14.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
- 15.True or false: “phone in another room” helps attention. (a) False (b) True
- 16.Which of these breaks attention? (a) a goal for each session (b) scrolling while reading (c) notes while listening (d) asking a question
- 17.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) three tasks at once (d) short planned breaks
- 18.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
- 19.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
- 20.True or false: “studying half-asleep” breaks attention. (a) False (b) True
- 21.True or false: “chatting in class” breaks attention. (a) False (b) True
- 22.Which of these helps attention? (a) notes while listening (b) a desk full of toys (c) three tasks at once (d) scrolling while reading
- 23.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 24.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
- 25.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) studying half-asleep (d) notes while listening
- 26.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) taking short notes (d) doodling cartoons
- 27.🔍 Which is the odd one out? (a) short planned breaks (b) checking messages (c) notes while listening (d) eyes on the speaker
- 28.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) notes while listening (d) studying half-asleep
- 29.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
- 30.🔍 Which is the odd one out? (a) studying half-asleep (b) one task at a time (c) games open on screen (d) a desk full of toys
- 31.True or false: “one task at a time” breaks attention. (a) True (b) False
- 32.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) read it faster (d) turn the TV on
- 33.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) daydreaming in class (d) eyes on the speaker
- 34.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
- 35.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 36.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
- 37.Which of these helps attention? (a) TV on while studying (b) short planned breaks (c) games open on screen (d) three tasks at once
- 38.True or false: “three tasks at once” helps attention. (a) True (b) False
- 39.True or false: “a desk full of toys” helps attention. (a) True (b) False
- 40.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) checking messages (d) asking a question
Answer key
- three tasks at once
- TV on while studying
- chatting in class
- three tasks at once
- True
- helps attention
- a desk full of toys
- games open on screen
- breaks attention
- games open on screen
- note it, then go back
- helps attention
- False
- put it in another room
- True
- scrolling while reading
- short planned breaks
- helps attention
- on the teacher and board
- True
- True
- notes while listening
- helps attention
- you keep what you notice
- studying half-asleep
- taking short notes
- checking messages
- notes while listening
- breaks attention
- one task at a time
- False
- read it again, focused
- eyes on the speaker
- False
- helps attention
- helps attention
- short planned breaks
- False
- False
- asking a question
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students