Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 6 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it faster (d) read it again, focused
2. 2.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) give up studying (d) watch the match
3. 3.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) a quiet place to study (d) checking messages
4. 4.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) a clear, tidy desk (d) short planned breaks
5. 5.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
6. 6.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
7. 7.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
9. 9.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
10. 10.🔍 Which is the odd one out? (a) a desk full of toys (b) scrolling while reading (c) chatting in class (d) a goal for each session
11. 11.True or false: “studying half-asleep” helps attention. (a) True (b) False
12. 12.True or false: “a desk full of toys” breaks attention. (a) False (b) True
13. 13.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) daydreaming in class (d) checking messages
14. 14.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
15. 15.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
16. 16.True or false: “checking messages” helps attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
18. 18.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
19. 19.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
20. 20.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) chatting in class (d) a clear, tidy desk
21. 21.Which of these helps attention? (a) TV on while studying (b) checking messages (c) a quiet place to study (d) three tasks at once
22. 22.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
23. 23.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) eyes on the speaker (d) studying half-asleep
24. 24.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) games open on screen (d) one task at a time
25. 25.True or false: “studying half-asleep” breaks attention. (a) True (b) False
26. 26.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
27. 27.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) a goal for each session (d) TV on while studying
28. 28.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
29. 29.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
30. 30.True or false: “TV on while studying” breaks attention. (a) True (b) False
31. 31.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) scrolling while reading (d) phone in another room
32. 32.True or false: “notes while listening” breaks attention. (a) True (b) False
33. 33.True or false: “notes while listening” helps attention. (a) True (b) False
34. 34.True or false: “asking a question” breaks attention. (a) True (b) False
35. 35.True or false: “a quiet place to study” helps attention. (a) False (b) True
36. 36.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) one task at a time (d) three tasks at once
37. 37.Which of these breaks attention? (a) asking a question (b) chatting in class (c) notes while listening (d) a clear, tidy desk
38. 38.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) a desk full of toys (d) one task at a time
39. 39.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
40. 40.Which of these breaks attention? (a) one task at a time (b) daydreaming in class (c) phone in another room (d) a clear, tidy desk

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