Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 624 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) eyes on the speaker (d) a quiet place to study
2. 2.🔍 Which is the odd one out? (a) studying half-asleep (b) short planned breaks (c) three tasks at once (d) daydreaming in class
3. 3.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
4. 4.🔍 Which is the odd one out? (a) one task at a time (b) a desk full of toys (c) studying half-asleep (d) games open on screen
5. 5.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) a goal for each session (d) checking messages
6. 6.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
7. 7.🔍 Which is the odd one out? (a) asking a question (b) a desk full of toys (c) notes while listening (d) one task at a time
8. 8.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) a goal for each session (d) a quiet place to study
9. 9.Which of these breaks attention? (a) a goal for each session (b) games open on screen (c) one task at a time (d) phone in another room
10. 10.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) TV on while studying (d) one task at a time
11. 11.🔍 Which is the odd one out? (a) a desk full of toys (b) eyes on the speaker (c) chatting in class (d) scrolling while reading
12. 12.True or false: “chatting in class” helps attention. (a) False (b) True
13. 13.Which of these breaks attention? (a) notes while listening (b) asking a question (c) short planned breaks (d) studying half-asleep
14. 14.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
15. 15.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
16. 16.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
17. 17.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
18. 18.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) doodling cartoons (d) chatting quietly
19. 19.True or false: “checking messages” helps attention. (a) False (b) True
20. 20.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) short planned breaks (d) checking messages
21. 21.Which of these helps attention? (a) asking a question (b) a desk full of toys (c) chatting in class (d) scrolling while reading
22. 22.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) three tasks at once (d) games open on screen
23. 23.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
24. 24.🔍 Which is the odd one out? (a) a clear, tidy desk (b) studying half-asleep (c) short planned breaks (d) eyes on the speaker
25. 25.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) eyes on the speaker (d) scrolling while reading
26. 26.🔍 Which is the odd one out? (a) daydreaming in class (b) checking messages (c) chatting in class (d) phone in another room
27. 27.Which of these breaks attention? (a) phone in another room (b) three tasks at once (c) a clear, tidy desk (d) asking a question
28. 28.True or false: “TV on while studying” breaks attention. (a) True (b) False
29. 29.True or false: “games open on screen” helps attention. (a) True (b) False
30. 30.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) phone in another room (d) chatting in class
31. 31.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) checking messages (d) a quiet place to study
32. 32.Which of these helps attention? (a) a clear, tidy desk (b) games open on screen (c) TV on while studying (d) daydreaming in class
33. 33.True or false: “three tasks at once” breaks attention. (a) True (b) False
34. 34.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
35. 35.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
36. 36.True or false: “scrolling while reading” helps attention. (a) False (b) True
37. 37.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
38. 38.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) daydreaming in class (d) phone in another room
39. 39.Which of these breaks attention? (a) a desk full of toys (b) phone in another room (c) notes while listening (d) a quiet place to study
40. 40.True or false: “one task at a time” helps attention. (a) True (b) False

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