Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 630 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) a goal for each session (b) games open on screen (c) studying half-asleep (d) three tasks at once
2. 2.Which of these helps attention? (a) notes while listening (b) studying half-asleep (c) games open on screen (d) three tasks at once
3. 3.Which of these breaks attention? (a) three tasks at once (b) phone in another room (c) notes while listening (d) one task at a time
4. 4.True or false: “TV on while studying” helps attention. (a) True (b) False
5. 5.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
6. 6.True or false: “games open on screen” helps attention. (a) True (b) False
7. 7.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
9. 9.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
10. 10.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) eyes on the speaker (d) daydreaming in class
11. 11.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
12. 12.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) phone in another room (d) three tasks at once
13. 13.True or false: “daydreaming in class” breaks attention. (a) False (b) True
14. 14.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) scrolling while reading (d) one task at a time
15. 15.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) studying half-asleep (d) checking messages
16. 16.True or false: “eyes on the speaker” helps attention. (a) True (b) False
17. 17.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
18. 18.Which of these helps attention? (a) checking messages (b) eyes on the speaker (c) TV on while studying (d) three tasks at once
19. 19.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
20. 20.Which of these breaks attention? (a) a goal for each session (b) checking messages (c) a clear, tidy desk (d) eyes on the speaker
21. 21.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) a quiet place to study (d) checking messages
22. 22.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) a desk full of toys (d) phone in another room
23. 23.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
24. 24.True or false: “one task at a time” breaks attention. (a) True (b) False
25. 25.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) daydreaming in class (d) a clear, tidy desk
26. 26.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) a goal for each session (d) games open on screen
27. 27.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) chatting in class (d) asking a question
28. 28.True or false: “a desk full of toys” helps attention. (a) False (b) True
29. 29.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
30. 30.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
31. 31.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
32. 32.True or false: “studying half-asleep” helps attention. (a) False (b) True
33. 33.True or false: “chatting in class” breaks attention. (a) False (b) True
34. 34.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
35. 35.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
36. 36.🔍 Which is the odd one out? (a) games open on screen (b) TV on while studying (c) a quiet place to study (d) three tasks at once
37. 37.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
38. 38.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
39. 39.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) notes while listening (d) a clear, tidy desk
40. 40.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students