Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 632 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
2. 2.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
3. 3.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
4. 4.True or false: “scrolling while reading” breaks attention. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) asking a question (b) a quiet place to study (c) chatting in class (d) eyes on the speaker
6. 6.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
7. 7.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) scrolling while reading (d) studying half-asleep
9. 9.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) studying half-asleep (d) a quiet place to study
10. 10.🔍 Which is the odd one out? (a) scrolling while reading (b) daydreaming in class (c) TV on while studying (d) phone in another room
11. 11.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) one task at a time (d) daydreaming in class
12. 12.🔍 Which is the odd one out? (a) one task at a time (b) scrolling while reading (c) a goal for each session (d) a quiet place to study
13. 13.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) daydreaming in class (d) phone in another room
14. 14.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) checking messages (d) asking a question
15. 15.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) asking a question (d) TV on while studying
16. 16.Which of these helps attention? (a) TV on while studying (b) notes while listening (c) checking messages (d) games open on screen
17. 17.True or false: “one task at a time” breaks attention. (a) True (b) False
18. 18.Which of these breaks attention? (a) chatting in class (b) notes while listening (c) eyes on the speaker (d) one task at a time
19. 19.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
20. 20.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
21. 21.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) a quiet place to study (b) games open on screen (c) notes while listening (d) a clear, tidy desk
23. 23.True or false: “notes while listening” helps attention. (a) True (b) False
24. 24.True or false: “a quiet place to study” helps attention. (a) False (b) True
25. 25.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
26. 26.True or false: “a quiet place to study” breaks attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
28. 28.Which of these helps attention? (a) short planned breaks (b) studying half-asleep (c) three tasks at once (d) TV on while studying
29. 29.True or false: “phone in another room” helps attention. (a) False (b) True
30. 30.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) a clear, tidy desk (d) a desk full of toys
31. 31.🔍 Which is the odd one out? (a) a quiet place to study (b) studying half-asleep (c) short planned breaks (d) a clear, tidy desk
32. 32.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) on your friend (d) out of the window
33. 33.Which of these helps attention? (a) a quiet place to study (b) scrolling while reading (c) games open on screen (d) daydreaming in class
34. 34.True or false: “a desk full of toys” breaks attention. (a) True (b) False
35. 35.Which of these helps attention? (a) asking a question (b) three tasks at once (c) TV on while studying (d) daydreaming in class
36. 36.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
37. 37.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
38. 38.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
39. 39.True or false: “asking a question” breaks attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) daydreaming in class (b) a quiet place to study (c) short planned breaks (d) notes while listening

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