Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 635 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) eyes on the speaker (b) chatting in class (c) checking messages (d) daydreaming in class
2. 2.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
3. 3.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
4. 4.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
6. 6.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
7. 7.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) daydreaming in class (d) a clear, tidy desk
8. 8.🔍 Which is the odd one out? (a) a clear, tidy desk (b) scrolling while reading (c) a desk full of toys (d) games open on screen
9. 9.True or false: “studying half-asleep” breaks attention. (a) True (b) False
10. 10.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it only helps in sport (d) it doesn’t matter
11. 11.True or false: “a quiet place to study” breaks attention. (a) True (b) False
12. 12.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) asking a question (d) chatting in class
13. 13.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
14. 14.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) asking a question (d) a desk full of toys
15. 15.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
16. 16.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
17. 17.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) one task at a time (d) daydreaming in class
18. 18.Which of these breaks attention? (a) a quiet place to study (b) checking messages (c) a goal for each session (d) one task at a time
19. 19.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
20. 20.True or false: “scrolling while reading” helps attention. (a) False (b) True
21. 21.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) a goal for each session (d) TV on while studying
22. 22.True or false: “short planned breaks” helps attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
24. 24.True or false: “asking a question” breaks attention. (a) False (b) True
25. 25.True or false: “phone in another room” breaks attention. (a) False (b) True
26. 26.True or false: “a goal for each session” breaks attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
28. 28.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
29. 29.Which of these breaks attention? (a) a quiet place to study (b) chatting in class (c) a goal for each session (d) phone in another room
30. 30.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
31. 31.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) on your phone (d) out of the window
32. 32.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
33. 33.True or false: “notes while listening” breaks attention. (a) True (b) False
34. 34.True or false: “daydreaming in class” helps attention. (a) True (b) False
35. 35.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
36. 36.🔍 Which is the odd one out? (a) studying half-asleep (b) one task at a time (c) TV on while studying (d) checking messages
37. 37.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
38. 38.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
39. 39.True or false: “three tasks at once” breaks attention. (a) True (b) False
40. 40.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) scrolling while reading (d) eyes on the speaker

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