Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 642 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it doesn’t matter (d) it only helps in sport
2. 2.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) a clear, tidy desk (d) eyes on the speaker
3. 3.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) TV on while studying (d) a clear, tidy desk
4. 4.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
5. 5.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
6. 6.True or false: “checking messages” helps attention. (a) True (b) False
7. 7.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
8. 8.🔍 Which is the odd one out? (a) a clear, tidy desk (b) asking a question (c) short planned breaks (d) three tasks at once
9. 9.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
10. 10.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
11. 11.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
12. 12.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
13. 13.Which of these breaks attention? (a) checking messages (b) a goal for each session (c) notes while listening (d) a clear, tidy desk
14. 14.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
15. 15.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
16. 16.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) chatting in class (d) a goal for each session
17. 17.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
18. 18.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) looking at the clock (d) chatting quietly
19. 19.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) TV on while studying (d) daydreaming in class
20. 20.True or false: “asking a question” helps attention. (a) False (b) True
21. 21.Which of these helps attention? (a) checking messages (b) phone in another room (c) three tasks at once (d) studying half-asleep
22. 22.True or false: “three tasks at once” breaks attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
24. 24.Which of these breaks attention? (a) a desk full of toys (b) asking a question (c) a goal for each session (d) one task at a time
25. 25.Which of these breaks attention? (a) eyes on the speaker (b) phone in another room (c) three tasks at once (d) one task at a time
26. 26.🔍 Which is the odd one out? (a) phone in another room (b) games open on screen (c) a clear, tidy desk (d) a quiet place to study
27. 27.True or false: “phone in another room” breaks attention. (a) True (b) False
28. 28.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) notes while listening (d) studying half-asleep
29. 29.🔍 Which is the odd one out? (a) a goal for each session (b) daydreaming in class (c) checking messages (d) chatting in class
30. 30.🔍 Which is the odd one out? (a) chatting in class (b) a quiet place to study (c) three tasks at once (d) checking messages
31. 31.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
32. 32.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) notes while listening (d) scrolling while reading
33. 33.True or false: “notes while listening” breaks attention. (a) False (b) True
34. 34.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
35. 35.Which of these breaks attention? (a) phone in another room (b) studying half-asleep (c) eyes on the speaker (d) a clear, tidy desk
36. 36.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
37. 37.Which of these helps attention? (a) eyes on the speaker (b) three tasks at once (c) TV on while studying (d) daydreaming in class
38. 38.Which of these helps attention? (a) one task at a time (b) TV on while studying (c) checking messages (d) three tasks at once
39. 39.Which of these helps attention? (a) chatting in class (b) a quiet place to study (c) daydreaming in class (d) three tasks at once
40. 40.Which of these helps attention? (a) checking messages (b) chatting in class (c) a clear, tidy desk (d) daydreaming in class

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