Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 644 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
2. 2.Which of these breaks attention? (a) three tasks at once (b) a goal for each session (c) short planned breaks (d) a quiet place to study
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it again, focused (d) read it faster
4. 4.True or false: “one task at a time” breaks attention. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) short planned breaks (d) one task at a time
6. 6.True or false: “notes while listening” breaks attention. (a) False (b) True
7. 7.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) short planned breaks (d) TV on while studying
8. 8.Which of these breaks attention? (a) asking a question (b) chatting in class (c) short planned breaks (d) one task at a time
9. 9.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) games open on screen (d) a quiet place to study
10. 10.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) phone in another room (d) scrolling while reading
11. 11.Which of these helps attention? (a) one task at a time (b) TV on while studying (c) checking messages (d) studying half-asleep
12. 12.True or false: “a desk full of toys” breaks attention. (a) False (b) True
13. 13.Which of these helps attention? (a) checking messages (b) notes while listening (c) studying half-asleep (d) three tasks at once
14. 14.🔍 Which is the odd one out? (a) one task at a time (b) notes while listening (c) a quiet place to study (d) chatting in class
15. 15.True or false: “chatting in class” breaks attention. (a) False (b) True
16. 16.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
17. 17.🔍 Which is the odd one out? (a) studying half-asleep (b) short planned breaks (c) notes while listening (d) eyes on the speaker
18. 18.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
19. 19.🔍 Which is the odd one out? (a) eyes on the speaker (b) a goal for each session (c) phone in another room (d) daydreaming in class
20. 20.Which of these helps attention? (a) a quiet place to study (b) TV on while studying (c) games open on screen (d) studying half-asleep
21. 21.🔍 Which is the odd one out? (a) daydreaming in class (b) a desk full of toys (c) games open on screen (d) a clear, tidy desk
22. 22.True or false: “studying half-asleep” breaks attention. (a) True (b) False
23. 23.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
24. 24.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
25. 25.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
26. 26.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
28. 28.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
29. 29.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
31. 31.Which of these breaks attention? (a) a desk full of toys (b) phone in another room (c) eyes on the speaker (d) one task at a time
32. 32.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) three tasks at once (d) scrolling while reading
33. 33.True or false: “TV on while studying” breaks attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
35. 35.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) TV on while studying (d) short planned breaks
37. 37.🔍 Which is the odd one out? (a) short planned breaks (b) daydreaming in class (c) chatting in class (d) three tasks at once
38. 38.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) a clear, tidy desk (d) checking messages
39. 39.Which of these helps attention? (a) a goal for each session (b) three tasks at once (c) games open on screen (d) checking messages
40. 40.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back

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