Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 646 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
2. 2.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) note it, then go back (d) watch the match
3. 3.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
4. 4.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
5. 5.Which of these breaks attention? (a) one task at a time (b) scrolling while reading (c) a clear, tidy desk (d) eyes on the speaker
6. 6.Which of these helps attention? (a) one task at a time (b) studying half-asleep (c) daydreaming in class (d) TV on while studying
7. 7.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) daydreaming in class (d) scrolling while reading
9. 9.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
10. 10.True or false: “a goal for each session” helps attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
13. 13.True or false: “notes while listening” breaks attention. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) short planned breaks (d) checking messages
15. 15.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
16. 16.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
17. 17.🔍 Which is the odd one out? (a) a goal for each session (b) chatting in class (c) phone in another room (d) one task at a time
18. 18.Which of these helps attention? (a) three tasks at once (b) asking a question (c) a desk full of toys (d) studying half-asleep
19. 19.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
20. 20.Which of these breaks attention? (a) notes while listening (b) chatting in class (c) one task at a time (d) a clear, tidy desk
21. 21.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) one task at a time (d) three tasks at once
22. 22.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) checking messages (d) asking a question
23. 23.Which of these breaks attention? (a) short planned breaks (b) daydreaming in class (c) a clear, tidy desk (d) a quiet place to study
24. 24.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
25. 25.True or false: “three tasks at once” helps attention. (a) True (b) False
26. 26.Which of these helps attention? (a) scrolling while reading (b) eyes on the speaker (c) a desk full of toys (d) TV on while studying
27. 27.True or false: “TV on while studying” helps attention. (a) True (b) False
28. 28.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) studying half-asleep (d) a goal for each session
29. 29.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
30. 30.🔍 Which is the odd one out? (a) checking messages (b) eyes on the speaker (c) three tasks at once (d) a desk full of toys
31. 31.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
32. 32.Which of these helps attention? (a) chatting in class (b) studying half-asleep (c) short planned breaks (d) daydreaming in class
33. 33.True or false: “phone in another room” breaks attention. (a) False (b) True
34. 34.True or false: “asking a question” breaks attention. (a) False (b) True
35. 35.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
36. 36.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
37. 37.Which of these breaks attention? (a) one task at a time (b) short planned breaks (c) games open on screen (d) notes while listening
38. 38.True or false: “daydreaming in class” helps attention. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) one task at a time (b) games open on screen (c) a goal for each session (d) phone in another room
40. 40.True or false: “chatting in class” breaks attention. (a) True (b) False

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