Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
- 2.True or false: “three tasks at once” breaks attention. (a) True (b) False
- 3.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
- 4.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) phone in another room (d) studying half-asleep
- 5.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
- 6.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) checking messages (d) one task at a time
- 7.True or false: “three tasks at once” helps attention. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) a clear, tidy desk (b) daydreaming in class (c) a goal for each session (d) phone in another room
- 9.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
- 10.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) eyes on the speaker (d) asking a question
- 11.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) a clear, tidy desk (d) checking messages
- 12.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
- 13.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) short planned breaks (d) games open on screen
- 14.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
- 15.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
- 16.True or false: “eyes on the speaker” helps attention. (a) True (b) False
- 17.True or false: “phone in another room” helps attention. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) three tasks at once (d) scrolling while reading
- 19.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 20.Which of these breaks attention? (a) games open on screen (b) short planned breaks (c) a clear, tidy desk (d) asking a question
- 21.Which of these breaks attention? (a) daydreaming in class (b) phone in another room (c) eyes on the speaker (d) notes while listening
- 22.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) a quiet place to study (d) chatting in class
- 23.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
- 24.True or false: “TV on while studying” breaks attention. (a) False (b) True
- 25.True or false: “checking messages” breaks attention. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) studying half-asleep (d) notes while listening
- 27.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
- 28.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
- 29.True or false: “daydreaming in class” breaks attention. (a) True (b) False
- 30.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
- 31.True or false: “asking a question” helps attention. (a) True (b) False
- 32.True or false: “daydreaming in class” helps attention. (a) True (b) False
- 33.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) short planned breaks (d) scrolling while reading
- 34.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) three tasks at once (d) a clear, tidy desk
- 35.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
- 36.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
- 37.True or false: “a desk full of toys” helps attention. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) chatting in class (d) games open on screen
- 39.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 40.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
Answer key
- you keep what you notice
- True
- helps attention
- phone in another room
- breaks attention
- checking messages
- False
- daydreaming in class
- on the teacher and board
- chatting in class
- a clear, tidy desk
- note it, then go back
- games open on screen
- taking short notes
- helps attention
- True
- True
- a clear, tidy desk
- helps attention
- games open on screen
- daydreaming in class
- a quiet place to study
- helps attention
- True
- True
- notes while listening
- breaks attention
- helps attention
- True
- breaks attention
- True
- False
- scrolling while reading
- three tasks at once
- breaks attention
- helps attention
- False
- a goal for each session
- breaks attention
- False
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students