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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 658 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
  2. 2.True or false: “three tasks at once” breaks attention. (a) True (b) False
  3. 3.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  4. 4.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) phone in another room (d) studying half-asleep
  5. 5.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
  6. 6.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) checking messages (d) one task at a time
  7. 7.True or false: “three tasks at once” helps attention. (a) True (b) False
  8. 8.🔍 Which is the odd one out? (a) a clear, tidy desk (b) daydreaming in class (c) a goal for each session (d) phone in another room
  9. 9.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
  10. 10.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) eyes on the speaker (d) asking a question
  11. 11.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) a clear, tidy desk (d) checking messages
  12. 12.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
  13. 13.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) short planned breaks (d) games open on screen
  14. 14.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
  15. 15.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
  16. 16.True or false: “eyes on the speaker” helps attention. (a) True (b) False
  17. 17.True or false: “phone in another room” helps attention. (a) True (b) False
  18. 18.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) three tasks at once (d) scrolling while reading
  19. 19.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  20. 20.Which of these breaks attention? (a) games open on screen (b) short planned breaks (c) a clear, tidy desk (d) asking a question
  21. 21.Which of these breaks attention? (a) daydreaming in class (b) phone in another room (c) eyes on the speaker (d) notes while listening
  22. 22.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) a quiet place to study (d) chatting in class
  23. 23.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
  24. 24.True or false: “TV on while studying” breaks attention. (a) False (b) True
  25. 25.True or false: “checking messages” breaks attention. (a) True (b) False
  26. 26.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) studying half-asleep (d) notes while listening
  27. 27.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
  28. 28.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
  29. 29.True or false: “daydreaming in class” breaks attention. (a) True (b) False
  30. 30.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
  31. 31.True or false: “asking a question” helps attention. (a) True (b) False
  32. 32.True or false: “daydreaming in class” helps attention. (a) True (b) False
  33. 33.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) short planned breaks (d) scrolling while reading
  34. 34.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) three tasks at once (d) a clear, tidy desk
  35. 35.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
  36. 36.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  37. 37.True or false: “a desk full of toys” helps attention. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) chatting in class (d) games open on screen
  39. 39.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  40. 40.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False

Answer key

  1. you keep what you notice
  2. True
  3. helps attention
  4. phone in another room
  5. breaks attention
  6. checking messages
  7. False
  8. daydreaming in class
  9. on the teacher and board
  10. chatting in class
  11. a clear, tidy desk
  12. note it, then go back
  13. games open on screen
  14. taking short notes
  15. helps attention
  16. True
  17. True
  18. a clear, tidy desk
  19. helps attention
  20. games open on screen
  21. daydreaming in class
  22. a quiet place to study
  23. helps attention
  24. True
  25. True
  26. notes while listening
  27. breaks attention
  28. helps attention
  29. True
  30. breaks attention
  31. True
  32. False
  33. scrolling while reading
  34. three tasks at once
  35. breaks attention
  36. helps attention
  37. False
  38. a goal for each session
  39. breaks attention
  40. False

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