Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 669 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) short planned breaks (d) scrolling while reading
2. 2.True or false: “games open on screen” breaks attention. (a) True (b) False
3. 3.Which of these breaks attention? (a) a desk full of toys (b) short planned breaks (c) one task at a time (d) a goal for each session
4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) chatting in class (c) a quiet place to study (d) phone in another room
5. 5.🔍 Which is the odd one out? (a) short planned breaks (b) three tasks at once (c) TV on while studying (d) studying half-asleep
6. 6.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
7. 7.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
8. 8.True or false: “scrolling while reading” helps attention. (a) True (b) False
9. 9.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
10. 10.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) doodling cartoons (d) looking at the clock
11. 11.🔍 Which is the odd one out? (a) one task at a time (b) asking a question (c) a clear, tidy desk (d) studying half-asleep
12. 12.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
13. 13.True or false: “three tasks at once” breaks attention. (a) True (b) False
14. 14.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
15. 15.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
16. 16.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
17. 17.True or false: “phone in another room” helps attention. (a) False (b) True
18. 18.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
19. 19.Which of these helps attention? (a) studying half-asleep (b) a clear, tidy desk (c) checking messages (d) chatting in class
20. 20.True or false: “phone in another room” breaks attention. (a) True (b) False
21. 21.Which of these helps attention? (a) three tasks at once (b) short planned breaks (c) checking messages (d) daydreaming in class
22. 22.True or false: “chatting in class” breaks attention. (a) False (b) True
23. 23.True or false: “games open on screen” helps attention. (a) True (b) False
24. 24.True or false: “daydreaming in class” helps attention. (a) False (b) True
25. 25.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) a quiet place to study (d) studying half-asleep
26. 26.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) daydreaming in class (d) one task at a time
27. 27.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
28. 28.🔍 Which is the odd one out? (a) scrolling while reading (b) asking a question (c) TV on while studying (d) checking messages
29. 29.True or false: “asking a question” breaks attention. (a) False (b) True
30. 30.Which of these helps attention? (a) a goal for each session (b) a desk full of toys (c) daydreaming in class (d) games open on screen
31. 31.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) a clear, tidy desk (d) studying half-asleep
32. 32.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
33. 33.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) one task at a time (d) studying half-asleep
34. 34.Which of these breaks attention? (a) phone in another room (b) asking a question (c) a goal for each session (d) three tasks at once
35. 35.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
36. 36.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) daydreaming in class (d) eyes on the speaker
37. 37.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
38. 38.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
39. 39.Which of these breaks attention? (a) eyes on the speaker (b) a goal for each session (c) one task at a time (d) checking messages
40. 40.Which of these breaks attention? (a) studying half-asleep (b) phone in another room (c) eyes on the speaker (d) notes while listening

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