Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 671 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) a quiet place to study (b) a desk full of toys (c) three tasks at once (d) studying half-asleep
2. 2.🔍 Which is the odd one out? (a) asking a question (b) notes while listening (c) phone in another room (d) daydreaming in class
3. 3.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) phone in another room (d) games open on screen
5. 5.True or false: “a goal for each session” helps attention. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) checking messages (b) short planned breaks (c) a goal for each session (d) a quiet place to study
7. 7.Which of these breaks attention? (a) asking a question (b) a clear, tidy desk (c) daydreaming in class (d) phone in another room
8. 8.🔍 Which is the odd one out? (a) daydreaming in class (b) a desk full of toys (c) three tasks at once (d) notes while listening
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
10. 10.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) checking messages (d) short planned breaks
11. 11.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
12. 12.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
13. 13.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) a goal for each session (d) three tasks at once
14. 14.True or false: “a desk full of toys” helps attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) short planned breaks (b) TV on while studying (c) one task at a time (d) eyes on the speaker
16. 16.🔍 Which is the odd one out? (a) phone in another room (b) notes while listening (c) three tasks at once (d) short planned breaks
17. 17.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
18. 18.True or false: “three tasks at once” breaks attention. (a) False (b) True
19. 19.True or false: “notes while listening” helps attention. (a) True (b) False
20. 20.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
21. 21.True or false: “phone in another room” breaks attention. (a) True (b) False
22. 22.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) give up studying (d) watch the match
23. 23.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
24. 24.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a desk full of toys (c) a goal for each session (d) a quiet place to study
25. 25.Which of these breaks attention? (a) asking a question (b) a desk full of toys (c) a clear, tidy desk (d) a goal for each session
26. 26.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
27. 27.Which of these breaks attention? (a) a clear, tidy desk (b) games open on screen (c) phone in another room (d) one task at a time
28. 28.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) a clear, tidy desk (d) three tasks at once
29. 29.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
30. 30.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
31. 31.Which of these helps attention? (a) scrolling while reading (b) a desk full of toys (c) three tasks at once (d) asking a question
32. 32.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
33. 33.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
34. 34.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
35. 35.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
36. 36.True or false: “games open on screen” helps attention. (a) False (b) True
37. 37.True or false: “three tasks at once” helps attention. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) phone in another room (b) scrolling while reading (c) TV on while studying (d) daydreaming in class
39. 39.True or false: “checking messages” breaks attention. (a) False (b) True
40. 40.True or false: “one task at a time” helps attention. (a) False (b) True

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