Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
- 2.True or false: “three tasks at once” breaks attention. (a) False (b) True
- 3.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) chatting quietly (d) doodling cartoons
- 4.Which of these helps attention? (a) TV on while studying (b) notes while listening (c) games open on screen (d) daydreaming in class
- 5.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it doesn’t matter (d) it only helps in sport
- 6.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
- 7.Which of these helps attention? (a) three tasks at once (b) one task at a time (c) games open on screen (d) daydreaming in class
- 8.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
- 9.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
- 10.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 11.Which of these breaks attention? (a) eyes on the speaker (b) daydreaming in class (c) a goal for each session (d) phone in another room
- 12.Which of these helps attention? (a) three tasks at once (b) short planned breaks (c) a desk full of toys (d) TV on while studying
- 13.True or false: “eyes on the speaker” helps attention. (a) False (b) True
- 14.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
- 15.True or false: “checking messages” helps attention. (a) True (b) False
- 16.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
- 17.True or false: “a quiet place to study” breaks attention. (a) False (b) True
- 18.True or false: “phone in another room” breaks attention. (a) True (b) False
- 19.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) on your friend (d) out of the window
- 20.Which of these breaks attention? (a) asking a question (b) a clear, tidy desk (c) a goal for each session (d) a desk full of toys
- 21.🔍 Which is the odd one out? (a) checking messages (b) a clear, tidy desk (c) notes while listening (d) a goal for each session
- 22.Which of these breaks attention? (a) a clear, tidy desk (b) three tasks at once (c) phone in another room (d) notes while listening
- 23.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 24.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
- 25.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
- 26.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) scrolling while reading (d) asking a question
- 27.Which of these helps attention? (a) daydreaming in class (b) a quiet place to study (c) three tasks at once (d) scrolling while reading
- 28.🔍 Which is the odd one out? (a) one task at a time (b) studying half-asleep (c) chatting in class (d) a desk full of toys
- 29.Which of these helps attention? (a) a desk full of toys (b) eyes on the speaker (c) TV on while studying (d) games open on screen
- 30.True or false: “chatting in class” breaks attention. (a) True (b) False
- 31.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
- 32.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
- 33.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) phone in another room (d) scrolling while reading
- 34.True or false: “games open on screen” helps attention. (a) True (b) False
- 35.True or false: “asking a question” breaks attention. (a) False (b) True
- 36.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 37.🔍 Which is the odd one out? (a) a desk full of toys (b) eyes on the speaker (c) short planned breaks (d) a clear, tidy desk
- 38.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) short planned breaks (d) three tasks at once
- 39.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) a goal for each session (d) scrolling while reading
- 40.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
Answer key
- breaks attention
- True
- taking short notes
- notes while listening
- you keep what you notice
- False
- one task at a time
- read it again, focused
- put it in another room
- helps attention
- daydreaming in class
- short planned breaks
- True
- breaks attention
- False
- breaks attention
- False
- False
- on the teacher and board
- a desk full of toys
- checking messages
- three tasks at once
- helps attention
- breaks attention
- helps attention
- asking a question
- a quiet place to study
- one task at a time
- eyes on the speaker
- True
- helps attention
- breaks attention
- scrolling while reading
- False
- False
- breaks attention
- a desk full of toys
- short planned breaks
- a goal for each session
- breaks attention
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students