Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 676 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) one task at a time (b) daydreaming in class (c) checking messages (d) scrolling while reading
2. 2.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
3. 3.True or false: “TV on while studying” helps attention. (a) False (b) True
4. 4.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
5. 5.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
6. 6.Which of these breaks attention? (a) daydreaming in class (b) one task at a time (c) a clear, tidy desk (d) a quiet place to study
7. 7.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) studying half-asleep (d) a goal for each session
8. 8.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) chatting quietly (d) taking short notes
9. 9.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) you keep what you notice (d) it only helps in sport
10. 10.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) scrolling while reading (d) a clear, tidy desk
11. 11.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
12. 12.Which of these helps attention? (a) studying half-asleep (b) short planned breaks (c) TV on while studying (d) scrolling while reading
13. 13.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) eyes on the speaker (d) studying half-asleep
14. 14.True or false: “phone in another room” helps attention. (a) True (b) False
15. 15.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
16. 16.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
17. 17.Which of these helps attention? (a) games open on screen (b) notes while listening (c) daydreaming in class (d) three tasks at once
18. 18.Which of these breaks attention? (a) a desk full of toys (b) a goal for each session (c) phone in another room (d) a quiet place to study
19. 19.True or false: “three tasks at once” helps attention. (a) True (b) False
20. 20.True or false: “games open on screen” breaks attention. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) daydreaming in class (d) a clear, tidy desk
22. 22.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) games open on screen (d) one task at a time
23. 23.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
24. 24.🔍 Which is the odd one out? (a) games open on screen (b) short planned breaks (c) chatting in class (d) a desk full of toys
25. 25.True or false: “a goal for each session” helps attention. (a) False (b) True
26. 26.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
27. 27.True or false: “checking messages” helps attention. (a) True (b) False
28. 28.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
29. 29.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
30. 30.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
31. 31.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) notes while listening (d) studying half-asleep
32. 32.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) three tasks at once (d) notes while listening
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) TV on while studying (d) notes while listening
34. 34.Which of these helps attention? (a) TV on while studying (b) eyes on the speaker (c) three tasks at once (d) a desk full of toys
35. 35.True or false: “phone in another room” breaks attention. (a) True (b) False
36. 36.True or false: “one task at a time” helps attention. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) asking a question (b) three tasks at once (c) TV on while studying (d) daydreaming in class
38. 38.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
39. 39.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
40. 40.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) daydreaming in class (d) a desk full of toys

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