Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 686 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
2. 2.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
3. 3.True or false: “TV on while studying” helps attention. (a) False (b) True
4. 4.True or false: “notes while listening” breaks attention. (a) False (b) True
5. 5.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) daydreaming in class (d) short planned breaks
6. 6.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
7. 7.True or false: “chatting in class” helps attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
9. 9.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
10. 10.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
11. 11.🔍 Which is the odd one out? (a) studying half-asleep (b) chatting in class (c) a desk full of toys (d) asking a question
12. 12.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
13. 13.🔍 Which is the odd one out? (a) chatting in class (b) notes while listening (c) phone in another room (d) a quiet place to study
14. 14.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
15. 15.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
16. 16.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) chatting in class (d) a quiet place to study
17. 17.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
19. 19.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) short planned breaks (d) three tasks at once
20. 20.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) scrolling while reading (d) games open on screen
21. 21.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
22. 22.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
23. 23.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) games open on screen (d) a goal for each session
24. 24.🔍 Which is the odd one out? (a) notes while listening (b) games open on screen (c) scrolling while reading (d) studying half-asleep
25. 25.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
26. 26.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
27. 27.True or false: “scrolling while reading” helps attention. (a) True (b) False
28. 28.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) phone in another room (d) one task at a time
29. 29.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
31. 31.True or false: “studying half-asleep” breaks attention. (a) False (b) True
32. 32.True or false: “asking a question” breaks attention. (a) False (b) True
33. 33.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) you keep what you notice (d) it only helps in sport
34. 34.True or false: “a goal for each session” helps attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) eyes on the speaker (b) chatting in class (c) daydreaming in class (d) a desk full of toys
36. 36.True or false: “chatting in class” breaks attention. (a) True (b) False
37. 37.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) phone in another room (d) studying half-asleep
38. 38.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) notes while listening (d) chatting in class
39. 39.True or false: “phone in another room” helps attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention

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