Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 689 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) daydreaming in class (b) a desk full of toys (c) games open on screen (d) short planned breaks
2. 2.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
3. 3.🔍 Which is the odd one out? (a) one task at a time (b) TV on while studying (c) a clear, tidy desk (d) asking a question
4. 4.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
5. 5.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
6. 6.🔍 Which is the odd one out? (a) scrolling while reading (b) chatting in class (c) daydreaming in class (d) a quiet place to study
7. 7.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) a quiet place to study (b) scrolling while reading (c) phone in another room (d) eyes on the speaker
9. 9.True or false: “one task at a time” breaks attention. (a) True (b) False
10. 10.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) eyes on the speaker (d) TV on while studying
11. 11.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
12. 12.Which of these breaks attention? (a) a quiet place to study (b) three tasks at once (c) a clear, tidy desk (d) short planned breaks
13. 13.True or false: “a desk full of toys” helps attention. (a) False (b) True
14. 14.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
15. 15.🔍 Which is the odd one out? (a) three tasks at once (b) asking a question (c) a goal for each session (d) notes while listening
16. 16.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
17. 17.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
18. 18.True or false: “three tasks at once” helps attention. (a) True (b) False
19. 19.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
20. 20.True or false: “checking messages” helps attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) notes while listening (d) checking messages
23. 23.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) checking messages (d) a goal for each session
24. 24.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) notes while listening (d) games open on screen
25. 25.Which of these helps attention? (a) one task at a time (b) TV on while studying (c) chatting in class (d) studying half-asleep
26. 26.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
27. 27.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
28. 28.True or false: “asking a question” breaks attention. (a) True (b) False
29. 29.True or false: “a goal for each session” breaks attention. (a) False (b) True
30. 30.True or false: “games open on screen” helps attention. (a) False (b) True
31. 31.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
32. 32.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
33. 33.🔍 Which is the odd one out? (a) daydreaming in class (b) studying half-asleep (c) eyes on the speaker (d) TV on while studying
34. 34.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
35. 35.Which of these helps attention? (a) daydreaming in class (b) phone in another room (c) studying half-asleep (d) chatting in class
36. 36.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) a goal for each session (d) notes while listening
37. 37.🔍 Which is the odd one out? (a) asking a question (b) a desk full of toys (c) notes while listening (d) a clear, tidy desk
38. 38.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) a clear, tidy desk (d) a desk full of toys
39. 39.True or false: “phone in another room” breaks attention. (a) True (b) False
40. 40.Which of these breaks attention? (a) asking a question (b) a desk full of toys (c) one task at a time (d) phone in another room

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