Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 697 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) you keep what you notice (d) it only helps in sport
2. 2.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
3. 3.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) three tasks at once (d) TV on while studying
4. 4.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
5. 5.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
6. 6.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
7. 7.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) studying half-asleep (d) three tasks at once
8. 8.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
9. 9.Which of these helps attention? (a) games open on screen (b) checking messages (c) a quiet place to study (d) scrolling while reading
10. 10.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) put it in another room (d) turn the sound up
11. 11.Which of these breaks attention? (a) chatting in class (b) a quiet place to study (c) a clear, tidy desk (d) one task at a time
12. 12.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) three tasks at once (d) short planned breaks
13. 13.Which of these helps attention? (a) studying half-asleep (b) daydreaming in class (c) checking messages (d) short planned breaks
14. 14.True or false: “notes while listening” breaks attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) three tasks at once (b) notes while listening (c) games open on screen (d) scrolling while reading
16. 16.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) one task at a time (d) scrolling while reading
17. 17.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
18. 18.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
19. 19.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) notes while listening (d) checking messages
20. 20.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) eyes on the speaker (d) TV on while studying
21. 21.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) notes while listening (d) games open on screen
22. 22.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) scrolling while reading (d) asking a question
23. 23.🔍 Which is the odd one out? (a) checking messages (b) a quiet place to study (c) a goal for each session (d) eyes on the speaker
24. 24.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
25. 25.🔍 Which is the odd one out? (a) scrolling while reading (b) one task at a time (c) a quiet place to study (d) short planned breaks
26. 26.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
27. 27.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
28. 28.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
29. 29.True or false: “TV on while studying” breaks attention. (a) False (b) True
30. 30.True or false: “games open on screen” helps attention. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) a goal for each session (b) a quiet place to study (c) eyes on the speaker (d) studying half-asleep
32. 32.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
33. 33.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) taking short notes (d) doodling cartoons
34. 34.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
35. 35.🔍 Which is the odd one out? (a) notes while listening (b) short planned breaks (c) TV on while studying (d) one task at a time
36. 36.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) phone in another room (d) a desk full of toys
37. 37.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) one task at a time (d) daydreaming in class
38. 38.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
39. 39.Which of these helps attention? (a) three tasks at once (b) a clear, tidy desk (c) TV on while studying (d) scrolling while reading
40. 40.True or false: “a quiet place to study” helps attention. (a) False (b) True

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