Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 703 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) scrolling while reading (d) games open on screen
2. 2.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) note it, then go back (d) think about it more
3. 3.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) a quiet place to study (d) daydreaming in class
4. 4.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) daydreaming in class (d) short planned breaks
5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) a quiet place to study (c) TV on while studying (d) daydreaming in class
6. 6.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) chatting in class (d) short planned breaks
7. 7.True or false: “a quiet place to study” breaks attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
9. 9.Which of these helps attention? (a) TV on while studying (b) checking messages (c) eyes on the speaker (d) three tasks at once
10. 10.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
11. 11.True or false: “eyes on the speaker” helps attention. (a) False (b) True
12. 12.True or false: “three tasks at once” breaks attention. (a) False (b) True
13. 13.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
14. 14.Which of these helps attention? (a) a desk full of toys (b) short planned breaks (c) scrolling while reading (d) three tasks at once
15. 15.Which of these helps attention? (a) games open on screen (b) asking a question (c) a desk full of toys (d) chatting in class
16. 16.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
17. 17.True or false: “a desk full of toys” breaks attention. (a) False (b) True
18. 18.Which of these breaks attention? (a) notes while listening (b) asking a question (c) games open on screen (d) phone in another room
19. 19.🔍 Which is the odd one out? (a) notes while listening (b) a quiet place to study (c) games open on screen (d) phone in another room
20. 20.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) out of the window (d) on the teacher and board
21. 21.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
22. 22.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) eyes on the speaker (d) a quiet place to study
23. 23.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) scrolling while reading (d) short planned breaks
24. 24.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
25. 25.True or false: “TV on while studying” helps attention. (a) False (b) True
26. 26.Which of these breaks attention? (a) a goal for each session (b) TV on while studying (c) short planned breaks (d) asking a question
27. 27.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
28. 28.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) reply at once (d) keep it in your hand
29. 29.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) phone in another room (d) three tasks at once
30. 30.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) three tasks at once (d) a clear, tidy desk
31. 31.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
32. 32.🔍 Which is the odd one out? (a) a desk full of toys (b) studying half-asleep (c) a goal for each session (d) TV on while studying
33. 33.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) three tasks at once (d) one task at a time
34. 34.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) a quiet place to study (d) notes while listening
35. 35.True or false: “scrolling while reading” breaks attention. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) a goal for each session (b) asking a question (c) chatting in class (d) short planned breaks
37. 37.Which of these helps attention? (a) a desk full of toys (b) studying half-asleep (c) three tasks at once (d) a clear, tidy desk
38. 38.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
39. 39.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) short planned breaks (d) daydreaming in class
40. 40.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it faster (d) read it again, focused

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