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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 710 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “studying half-asleep” helps attention. (a) True (b) False
  2. 2.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  3. 3.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) TV on while studying (d) checking messages
  4. 4.Which of these helps attention? (a) checking messages (b) chatting in class (c) TV on while studying (d) a quiet place to study
  5. 5.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  6. 6.True or false: “a quiet place to study” breaks attention. (a) False (b) True
  7. 7.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) you keep what you notice (d) it only helps in sport
  8. 8.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) notes while listening (d) studying half-asleep
  9. 9.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  10. 10.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) scrolling while reading (d) a clear, tidy desk
  11. 11.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) keep it in your hand (d) turn the sound up
  12. 12.Which of these helps attention? (a) scrolling while reading (b) one task at a time (c) TV on while studying (d) three tasks at once
  13. 13.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
  14. 14.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
  15. 15.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
  16. 16.True or false: “a goal for each session” helps attention. (a) False (b) True
  17. 17.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  18. 18.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
  19. 19.True or false: “one task at a time” breaks attention. (a) True (b) False
  20. 20.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
  21. 21.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) scrolling while reading (d) asking a question
  22. 22.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
  23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for each session (c) asking a question (d) one task at a time
  24. 24.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
  25. 25.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) short planned breaks (d) TV on while studying
  26. 26.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) short planned breaks (d) a desk full of toys
  27. 27.True or false: “daydreaming in class” helps attention. (a) False (b) True
  28. 28.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
  29. 29.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) short planned breaks (d) checking messages
  30. 30.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
  31. 31.🔍 Which is the odd one out? (a) a clear, tidy desk (b) games open on screen (c) studying half-asleep (d) scrolling while reading
  32. 32.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
  33. 33.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) notes while listening (d) chatting in class
  34. 34.True or false: “short planned breaks” helps attention. (a) False (b) True
  35. 35.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  36. 36.Which of these breaks attention? (a) TV on while studying (b) notes while listening (c) a clear, tidy desk (d) phone in another room
  37. 37.True or false: “checking messages” breaks attention. (a) False (b) True
  38. 38.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  39. 39.True or false: “eyes on the speaker” helps attention. (a) True (b) False
  40. 40.True or false: “one task at a time” helps attention. (a) True (b) False

Answer key

  1. False
  2. helps attention
  3. one task at a time
  4. a quiet place to study
  5. helps attention
  6. False
  7. you keep what you notice
  8. notes while listening
  9. breaks attention
  10. scrolling while reading
  11. put it in another room
  12. one task at a time
  13. helps attention
  14. read it again, focused
  15. breaks attention
  16. True
  17. breaks attention
  18. helps attention
  19. False
  20. on the teacher and board
  21. scrolling while reading
  22. helps attention
  23. three tasks at once
  24. note it, then go back
  25. TV on while studying
  26. a desk full of toys
  27. False
  28. True
  29. short planned breaks
  30. breaks attention
  31. a clear, tidy desk
  32. helps attention
  33. chatting in class
  34. True
  35. breaks attention
  36. TV on while studying
  37. True
  38. helps attention
  39. True
  40. True

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