Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 719 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
2. 2.True or false: “three tasks at once” breaks attention. (a) True (b) False
3. 3.True or false: “a goal for each session” breaks attention. (a) True (b) False
4. 4.True or false: “one task at a time” breaks attention. (a) False (b) True
5. 5.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
6. 6.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
7. 7.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) phone in another room (d) asking a question
8. 8.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) one task at a time (d) scrolling while reading
9. 9.True or false: “daydreaming in class” helps attention. (a) True (b) False
10. 10.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
11. 11.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
12. 12.🔍 Which is the odd one out? (a) eyes on the speaker (b) TV on while studying (c) games open on screen (d) scrolling while reading
13. 13.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it only helps in sport (d) it makes you tired
14. 14.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
15. 15.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
16. 16.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
17. 17.🔍 Which is the odd one out? (a) notes while listening (b) studying half-asleep (c) a clear, tidy desk (d) short planned breaks
18. 18.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
19. 19.Which of these breaks attention? (a) a clear, tidy desk (b) three tasks at once (c) phone in another room (d) a quiet place to study
20. 20.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
21. 21.True or false: “short planned breaks” helps attention. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) notes while listening (d) a desk full of toys
23. 23.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
24. 24.🔍 Which is the odd one out? (a) chatting in class (b) daydreaming in class (c) three tasks at once (d) asking a question
25. 25.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) chatting in class (d) a quiet place to study
26. 26.Which of these helps attention? (a) notes while listening (b) studying half-asleep (c) three tasks at once (d) checking messages
27. 27.True or false: “checking messages” breaks attention. (a) True (b) False
28. 28.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) checking messages (d) a quiet place to study
29. 29.🔍 Which is the odd one out? (a) one task at a time (b) a desk full of toys (c) daydreaming in class (d) three tasks at once
30. 30.True or false: “asking a question” breaks attention. (a) False (b) True
31. 31.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
32. 32.Which of these helps attention? (a) daydreaming in class (b) eyes on the speaker (c) checking messages (d) a desk full of toys
33. 33.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) eyes on the speaker (d) one task at a time
34. 34.Which of these breaks attention? (a) short planned breaks (b) daydreaming in class (c) a clear, tidy desk (d) a goal for each session
35. 35.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) a desk full of toys (d) short planned breaks
36. 36.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
37. 37.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) a clear, tidy desk (d) studying half-asleep
38. 38.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) asking a question (d) a goal for each session
39. 39.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) daydreaming in class (d) a clear, tidy desk
40. 40.True or false: “phone in another room” breaks attention. (a) True (b) False

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