Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 725 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) notes while listening (d) studying half-asleep
2. 2.Which of these breaks attention? (a) a goal for each session (b) eyes on the speaker (c) three tasks at once (d) notes while listening
3. 3.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
4. 4.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
5. 5.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
6. 6.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) TV on while studying (d) phone in another room
8. 8.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
9. 9.Which of these breaks attention? (a) asking a question (b) phone in another room (c) a clear, tidy desk (d) daydreaming in class
10. 10.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) a desk full of toys (d) eyes on the speaker
11. 11.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
12. 12.True or false: “a quiet place to study” helps attention. (a) True (b) False
13. 13.True or false: “three tasks at once” breaks attention. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) TV on while studying (d) a clear, tidy desk
15. 15.True or false: “short planned breaks” breaks attention. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) checking messages (b) chatting in class (c) a desk full of toys (d) a quiet place to study
17. 17.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it again, focused (d) read it faster
18. 18.🔍 Which is the odd one out? (a) chatting in class (b) asking a question (c) daydreaming in class (d) scrolling while reading
19. 19.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
21. 21.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) a clear, tidy desk (d) studying half-asleep
22. 22.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
23. 23.Which of these breaks attention? (a) TV on while studying (b) one task at a time (c) notes while listening (d) asking a question
24. 24.🔍 Which is the odd one out? (a) scrolling while reading (b) a quiet place to study (c) asking a question (d) phone in another room
25. 25.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
27. 27.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) eyes on the speaker (d) chatting in class
28. 28.Which of these helps attention? (a) one task at a time (b) a desk full of toys (c) three tasks at once (d) daydreaming in class
29. 29.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) a desk full of toys (d) one task at a time
30. 30.True or false: “scrolling while reading” helps attention. (a) True (b) False
31. 31.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
32. 32.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
33. 33.True or false: “one task at a time” helps attention. (a) False (b) True
34. 34.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
35. 35.True or false: “chatting in class” breaks attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
37. 37.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) notes while listening (d) studying half-asleep
38. 38.True or false: “daydreaming in class” breaks attention. (a) False (b) True
39. 39.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) phone in another room (d) scrolling while reading
40. 40.Which of these helps attention? (a) three tasks at once (b) checking messages (c) TV on while studying (d) a goal for each session

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