Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 73 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “daydreaming in class” breaks attention. (a) False (b) True
2. 2.Which of these helps attention? (a) games open on screen (b) phone in another room (c) a desk full of toys (d) daydreaming in class
3. 3.Which of these breaks attention? (a) TV on while studying (b) a clear, tidy desk (c) short planned breaks (d) notes while listening
4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) games open on screen (d) short planned breaks
5. 5.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
6. 6.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) three tasks at once (d) short planned breaks
7. 7.True or false: “notes while listening” breaks attention. (a) True (b) False
8. 8.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
9. 9.Which of these helps attention? (a) short planned breaks (b) checking messages (c) chatting in class (d) games open on screen
10. 10.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
11. 11.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
13. 13.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
14. 14.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
15. 15.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) phone in another room (d) eyes on the speaker
16. 16.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
17. 17.True or false: “chatting in class” breaks attention. (a) True (b) False
18. 18.True or false: “three tasks at once” helps attention. (a) True (b) False
19. 19.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
20. 20.Which of these breaks attention? (a) a goal for each session (b) chatting in class (c) phone in another room (d) a clear, tidy desk
21. 21.🔍 Which is the odd one out? (a) checking messages (b) short planned breaks (c) games open on screen (d) chatting in class
22. 22.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
23. 23.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) a quiet place to study (d) games open on screen
24. 24.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
25. 25.True or false: “studying half-asleep” helps attention. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) a desk full of toys (d) short planned breaks
27. 27.True or false: “phone in another room” helps attention. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) studying half-asleep (d) checking messages
29. 29.True or false: “scrolling while reading” helps attention. (a) False (b) True
30. 30.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
31. 31.Which of these breaks attention? (a) a desk full of toys (b) phone in another room (c) short planned breaks (d) a goal for each session
32. 32.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) studying half-asleep (d) a quiet place to study
33. 33.🔍 Which is the odd one out? (a) daydreaming in class (b) a desk full of toys (c) three tasks at once (d) a goal for each session
34. 34.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
35. 35.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
36. 36.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
37. 37.True or false: “asking a question” helps attention. (a) False (b) True
38. 38.Which of these breaks attention? (a) scrolling while reading (b) short planned breaks (c) one task at a time (d) a clear, tidy desk
39. 39.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) studying half-asleep (d) asking a question
40. 40.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) short planned breaks (d) daydreaming in class

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