Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.True or false: “TV on while studying” helps attention. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) games open on screen (d) asking a question
- 3.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) three tasks at once (d) a clear, tidy desk
- 4.True or false: “three tasks at once” helps attention. (a) True (b) False
- 5.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 6.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
- 7.Which of these helps attention? (a) eyes on the speaker (b) studying half-asleep (c) a desk full of toys (d) three tasks at once
- 8.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) on your phone (d) out of the window
- 9.🔍 Which is the odd one out? (a) a goal for each session (b) three tasks at once (c) eyes on the speaker (d) short planned breaks
- 10.🔍 Which is the odd one out? (a) asking a question (b) notes while listening (c) a desk full of toys (d) short planned breaks
- 11.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
- 12.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 13.Which of these helps attention? (a) one task at a time (b) three tasks at once (c) TV on while studying (d) chatting in class
- 14.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
- 15.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
- 16.True or false: “notes while listening” helps attention. (a) False (b) True
- 17.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) phone in another room (d) TV on while studying
- 18.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
- 19.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
- 20.Which of these helps attention? (a) studying half-asleep (b) asking a question (c) three tasks at once (d) chatting in class
- 21.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
- 22.True or false: “daydreaming in class” breaks attention. (a) True (b) False
- 23.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
- 24.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
- 25.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) phone in another room (d) chatting in class
- 26.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) a desk full of toys (d) scrolling while reading
- 27.🔍 Which is the odd one out? (a) notes while listening (b) games open on screen (c) phone in another room (d) one task at a time
- 28.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
- 29.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
- 30.🔍 Which is the odd one out? (a) checking messages (b) a quiet place to study (c) a clear, tidy desk (d) short planned breaks
- 31.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
- 32.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 33.True or false: “scrolling while reading” helps attention. (a) False (b) True
- 34.True or false: “daydreaming in class” helps attention. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) notes while listening (d) studying half-asleep
- 36.Which of these breaks attention? (a) studying half-asleep (b) a clear, tidy desk (c) short planned breaks (d) phone in another room
- 37.True or false: “short planned breaks” breaks attention. (a) True (b) False
- 38.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
- 39.True or false: “a desk full of toys” breaks attention. (a) False (b) True
- 40.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) scrolling while reading (d) a clear, tidy desk
Answer key
- False
- asking a question
- three tasks at once
- False
- helps attention
- breaks attention
- eyes on the speaker
- on the teacher and board
- three tasks at once
- a desk full of toys
- breaks attention
- helps attention
- one task at a time
- helps attention
- helps attention
- True
- TV on while studying
- read it again, focused
- put it in another room
- asking a question
- note it, then go back
- True
- False
- you keep what you notice
- chatting in class
- a goal for each session
- games open on screen
- taking short notes
- breaks attention
- checking messages
- helps attention
- breaks attention
- False
- False
- studying half-asleep
- studying half-asleep
- False
- breaks attention
- True
- scrolling while reading
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students