Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.True or false: “a desk full of toys” breaks attention. (a) True (b) False
- 2.Which of these helps attention? (a) studying half-asleep (b) checking messages (c) a desk full of toys (d) a quiet place to study
- 3.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
- 4.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
- 5.True or false: “short planned breaks” breaks attention. (a) False (b) True
- 6.Which of these breaks attention? (a) daydreaming in class (b) notes while listening (c) one task at a time (d) a clear, tidy desk
- 7.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
- 8.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
- 9.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) asking a question (d) chatting in class
- 10.True or false: “TV on while studying” breaks attention. (a) True (b) False
- 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
- 12.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
- 13.True or false: “phone in another room” breaks attention. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) games open on screen (d) asking a question
- 15.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) asking a question (d) chatting in class
- 16.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) phone in another room (d) scrolling while reading
- 17.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) eyes on the speaker (d) games open on screen
- 18.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
- 19.Which of these helps attention? (a) checking messages (b) one task at a time (c) games open on screen (d) TV on while studying
- 20.🔍 Which is the odd one out? (a) chatting in class (b) phone in another room (c) checking messages (d) studying half-asleep
- 21.True or false: “phone in another room” helps attention. (a) False (b) True
- 22.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
- 23.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 24.🔍 Which is the odd one out? (a) studying half-asleep (b) a quiet place to study (c) a desk full of toys (d) games open on screen
- 25.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) short planned breaks (d) checking messages
- 26.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
- 27.True or false: “asking a question” helps attention. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) a goal for each session (d) a desk full of toys
- 29.True or false: “studying half-asleep” breaks attention. (a) True (b) False
- 30.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
- 31.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) checking messages (d) a goal for each session
- 32.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
- 33.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 34.True or false: “three tasks at once” helps attention. (a) True (b) False
- 35.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
- 36.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
- 37.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
- 38.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
- 39.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
- 40.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) asking a question (d) short planned breaks
Answer key
- True
- a quiet place to study
- taking short notes
- breaks attention
- False
- daydreaming in class
- helps attention
- breaks attention
- chatting in class
- True
- on the teacher and board
- breaks attention
- False
- asking a question
- asking a question
- phone in another room
- games open on screen
- read it again, focused
- one task at a time
- phone in another room
- True
- breaks attention
- helps attention
- a quiet place to study
- checking messages
- you keep what you notice
- True
- a goal for each session
- True
- helps attention
- checking messages
- breaks attention
- helps attention
- False
- helps attention
- breaks attention
- helps attention
- breaks attention
- note it, then go back
- three tasks at once
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students