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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 733 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a desk full of toys” breaks attention. (a) True (b) False
  2. 2.Which of these helps attention? (a) studying half-asleep (b) checking messages (c) a desk full of toys (d) a quiet place to study
  3. 3.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
  4. 4.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
  5. 5.True or false: “short planned breaks” breaks attention. (a) False (b) True
  6. 6.Which of these breaks attention? (a) daydreaming in class (b) notes while listening (c) one task at a time (d) a clear, tidy desk
  7. 7.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
  8. 8.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
  9. 9.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) asking a question (d) chatting in class
  10. 10.True or false: “TV on while studying” breaks attention. (a) True (b) False
  11. 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
  12. 12.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
  13. 13.True or false: “phone in another room” breaks attention. (a) False (b) True
  14. 14.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) games open on screen (d) asking a question
  15. 15.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) asking a question (d) chatting in class
  16. 16.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) phone in another room (d) scrolling while reading
  17. 17.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) eyes on the speaker (d) games open on screen
  18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
  19. 19.Which of these helps attention? (a) checking messages (b) one task at a time (c) games open on screen (d) TV on while studying
  20. 20.🔍 Which is the odd one out? (a) chatting in class (b) phone in another room (c) checking messages (d) studying half-asleep
  21. 21.True or false: “phone in another room” helps attention. (a) False (b) True
  22. 22.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
  23. 23.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  24. 24.🔍 Which is the odd one out? (a) studying half-asleep (b) a quiet place to study (c) a desk full of toys (d) games open on screen
  25. 25.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) short planned breaks (d) checking messages
  26. 26.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
  27. 27.True or false: “asking a question” helps attention. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) a goal for each session (d) a desk full of toys
  29. 29.True or false: “studying half-asleep” breaks attention. (a) True (b) False
  30. 30.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  31. 31.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) checking messages (d) a goal for each session
  32. 32.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  33. 33.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  34. 34.True or false: “three tasks at once” helps attention. (a) True (b) False
  35. 35.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  36. 36.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  37. 37.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
  38. 38.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
  39. 39.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
  40. 40.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) asking a question (d) short planned breaks

Answer key

  1. True
  2. a quiet place to study
  3. taking short notes
  4. breaks attention
  5. False
  6. daydreaming in class
  7. helps attention
  8. breaks attention
  9. chatting in class
  10. True
  11. on the teacher and board
  12. breaks attention
  13. False
  14. asking a question
  15. asking a question
  16. phone in another room
  17. games open on screen
  18. read it again, focused
  19. one task at a time
  20. phone in another room
  21. True
  22. breaks attention
  23. helps attention
  24. a quiet place to study
  25. checking messages
  26. you keep what you notice
  27. True
  28. a goal for each session
  29. True
  30. helps attention
  31. checking messages
  32. breaks attention
  33. helps attention
  34. False
  35. helps attention
  36. breaks attention
  37. helps attention
  38. breaks attention
  39. note it, then go back
  40. three tasks at once

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