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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 740 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps attention? (a) a quiet place to study (b) studying half-asleep (c) daydreaming in class (d) a desk full of toys
  2. 2.🔍 Which is the odd one out? (a) a quiet place to study (b) phone in another room (c) three tasks at once (d) one task at a time
  3. 3.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) three tasks at once (d) phone in another room
  4. 4.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  5. 5.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
  6. 6.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) watch the match (d) think about it more
  7. 7.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) a goal for each session (d) daydreaming in class
  8. 8.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
  9. 9.True or false: “a goal for each session” helps attention. (a) False (b) True
  10. 10.True or false: “TV on while studying” breaks attention. (a) False (b) True
  11. 11.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) keep it in your hand (d) turn the sound up
  12. 12.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  13. 13.Which of these helps attention? (a) phone in another room (b) chatting in class (c) scrolling while reading (d) games open on screen
  14. 14.True or false: “daydreaming in class” breaks attention. (a) False (b) True
  15. 15.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
  16. 16.Which of these breaks attention? (a) a goal for each session (b) TV on while studying (c) eyes on the speaker (d) phone in another room
  17. 17.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) games open on screen (d) notes while listening
  18. 18.Which of these breaks attention? (a) studying half-asleep (b) short planned breaks (c) a quiet place to study (d) notes while listening
  19. 19.True or false: “a desk full of toys” breaks attention. (a) False (b) True
  20. 20.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
  21. 21.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
  22. 22.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  23. 23.True or false: “checking messages” helps attention. (a) False (b) True
  24. 24.True or false: “notes while listening” helps attention. (a) False (b) True
  25. 25.True or false: “short planned breaks” breaks attention. (a) False (b) True
  26. 26.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) notes while listening (d) a desk full of toys
  27. 27.True or false: “eyes on the speaker” helps attention. (a) False (b) True
  28. 28.True or false: “scrolling while reading” breaks attention. (a) False (b) True
  29. 29.True or false: “short planned breaks” helps attention. (a) False (b) True
  30. 30.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) eyes on the speaker (d) scrolling while reading
  31. 31.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  32. 32.Which of these breaks attention? (a) a goal for each session (b) checking messages (c) phone in another room (d) notes while listening
  33. 33.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) three tasks at once (d) one task at a time
  34. 34.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
  35. 35.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
  36. 36.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  37. 37.True or false: “three tasks at once” helps attention. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) checking messages (d) studying half-asleep
  39. 39.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  40. 40.True or false: “scrolling while reading” helps attention. (a) False (b) True

Answer key

  1. a quiet place to study
  2. three tasks at once
  3. phone in another room
  4. helps attention
  5. breaks attention
  6. note it, then go back
  7. daydreaming in class
  8. helps attention
  9. True
  10. True
  11. put it in another room
  12. helps attention
  13. phone in another room
  14. True
  15. helps attention
  16. TV on while studying
  17. notes while listening
  18. studying half-asleep
  19. True
  20. on the teacher and board
  21. taking short notes
  22. helps attention
  23. False
  24. True
  25. False
  26. a desk full of toys
  27. True
  28. True
  29. True
  30. scrolling while reading
  31. helps attention
  32. checking messages
  33. one task at a time
  34. you keep what you notice
  35. breaks attention
  36. breaks attention
  37. False
  38. a clear, tidy desk
  39. helps attention
  40. False

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