Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 746 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) short planned breaks (d) games open on screen
2. 2.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
3. 3.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) a clear, tidy desk (d) asking a question
4. 4.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) asking a question (d) one task at a time
5. 5.Which of these helps attention? (a) a desk full of toys (b) asking a question (c) games open on screen (d) daydreaming in class
6. 6.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) one task at a time (d) daydreaming in class
7. 7.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
9. 9.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) checking messages (d) a goal for each session
10. 10.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) one task at a time (d) daydreaming in class
11. 11.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
12. 12.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
13. 13.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
14. 14.Which of these helps attention? (a) a desk full of toys (b) a clear, tidy desk (c) chatting in class (d) TV on while studying
15. 15.True or false: “notes while listening” breaks attention. (a) False (b) True
16. 16.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
17. 17.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
18. 18.True or false: “phone in another room” helps attention. (a) True (b) False
19. 19.True or false: “TV on while studying” helps attention. (a) True (b) False
20. 20.True or false: “checking messages” helps attention. (a) False (b) True
21. 21.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
22. 22.True or false: “a quiet place to study” helps attention. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) a clear, tidy desk (d) chatting in class
24. 24.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
25. 25.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
26. 26.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
27. 27.Which of these helps attention? (a) games open on screen (b) chatting in class (c) TV on while studying (d) a goal for each session
28. 28.True or false: “a goal for each session” breaks attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) short planned breaks (b) TV on while studying (c) notes while listening (d) one task at a time
30. 30.Which of these helps attention? (a) a desk full of toys (b) eyes on the speaker (c) games open on screen (d) chatting in class
31. 31.Which of these breaks attention? (a) asking a question (b) TV on while studying (c) one task at a time (d) a clear, tidy desk
32. 32.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) studying half-asleep (d) eyes on the speaker
33. 33.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
34. 34.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) daydreaming in class (d) one task at a time
35. 35.True or false: “eyes on the speaker” helps attention. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) a quiet place to study (d) TV on while studying
37. 37.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
38. 38.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
39. 39.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
40. 40.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention

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